Posted 12 January 2012 - 12:15 PM
Can anyone tell me the process of fixing it, and how long doc keeps you out of work and such? I can't seem to find any consistent info. Anyone not fix theirs? I have significant Ab Separation too. Started after I had my first DS, and got worse after the twins.
My fraternal twin boys will be 6 months next week.
Posted 06 April 2012 - 04:50 PM
Can you please give a brief description of the Tupler excersises you've been doing and how many reps/times a day you recommend?
This is very inspiring. Thanks in advance!
Posted 06 April 2012 - 08:49 PM
My 5 month old had one at birth and it fixed itself on it's own.
~Kate~Married to a US Marine~Referee to Three Sons~
Nick & Alex ~ May 2005 Joshua ~ Nov 2011
Adding a Little Lady Feb 2014 (Finally!!)
Posted 28 April 2012 - 02:56 AM
S 14/05/2004, girl born at 41w2d, currently in Year 5 (Grade 4)
M & F 27/11/2006, boy / girl twins born at 38w2d, currently in Year 3 (Grade 2)
"The world is a book, and those who do not travel read only one page"
Travel with kids in Asia, my blog!
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