[itsnancycozzi]

Share with us your workouts, goals and goals met!
:youcandoit:

DH and I started another weight loss challenge. This time we are doing a monthly one and the winner gets to get treated by the loser (the treat cannot be food or expensive). Both of us would like to get the last of the weight off.
Today I am going to the gym and I will do the elliptical and treadmill or bike (depending which machine is free)

[itsnancycozzi]

5/2-off
5/3-60 minutes elliptical
5/4-60 minutes zumba
5/5-60 minutes elliptical
5/6-45 minutes elliptical and 15 on the bike
Today-off

[happychck]

ack, i've sucked about checking in... the first week of may i w/o 5 hours, which is my normal goal. this past week:
5-7 off
5-8 zumba class and 20 mins of weights
5-10 half hour of weights and 25 mins on arc trainer
5-11 rode my bike 14 miles

today i am having off but hope to start of mom's day tomorrow w/a long bike ride to the beach:).

[itsnancycozzi]

5/8-45 minutes elliptical & 15 minutes on the treadmill
5/9-60 minutes elliptical
5/10-35 minutes elliptical and 25 minutes walking around the track
5/11-90 minutes walk
5/12- 20 minutes walk, 15 minutes on treadmill, 45 minutes elliptical

[happychck]

5-13 rode my bike for 90 mins
5-14 half hour of weights machines and 15 mins of cardio
5-15 half hour of weights and 50 mins zumba class
5-17 15 mins weights machines and 45 mins of cardio on arc trainer

tomorrow i'm hoping to get on my bike for an hour.

[itsnancycozzi]

5/13 and 5/14-off
5/15-60 minutes elliptical
5/16- off but I spent a good 3.5 hours walking the zoo with my family
5/17-32 minute kickbox workout and 16 minute power cardio walk workout
5/18-zumba class

[happychck]

rode my bike for over 90 mins today. 16 miles. i wanted to go futher but it was really windy... have a good weekend, ladies!

[happychck]

i took off sunday and monday. on tuesday i did zumba class and some machines. on thursday i did a half hour weight cirucuit and ten minutes on the arc trianer but then one of my boys was crying in the cildwatch so i had to leave. yesterday i did an hour on the arc and a half hour weights circuit. today i am hoping to take the boys hiking w/me, or back to the ymca to finish that other work out:).

have a great weekend!

[mama23boys]

My lazy butt is finally back. Illness and end of school year craziness won for the past 2 months!

5/25 30 minute walk/jog
5/26 30 minute walk/jog intervals

[happychck]

welcome back, jori!

today we did go hiking. i jogged back and forth as they walked up the hill (a mile for them) for 40 mins. then the same as we went back down, taking about a half hour.

tomorrow i will ride my bike for at least an hour.

:), jl

[AimeeT]

Yesterday I sweat my butt off at a crawfish boil, does that count? I am down 9.4 lbs in the last two weeks and am thrilled about it! :woo: The gym is closed tomorrow for the holiday, so I will probably not exercise again until Tuesday. Hoping to get back in the pool!

[itsnancycozzi]

5/19-60 minutes on elliptical
5/20-60 minutes zumba
5/21-off
5/22-45 minute walk & 45 minutes elliptical & 15 on the bike
5/23-50 minutes elliptical
5/24-60 minutes elliptical
5/25-60 minutes zumba
5/26-60 minutes elliptical
5/27-off

[happychck]

aimee, that's awesome! congrats on the weight loss:).

i just got back from a 19 mile bike ride! almost two hours, and the first half was really windy..... i feel great! my next goal is to sit on my a** as much as possible for the rest of the day, lol!

have a good one!

jl

[mama23boys]

5/27-5/29 out of town with family, no exercise except for chasing around my 3 and their 2 cousins!

5/30 - 2 mile walk
5/31 - 30 minute walk/intervals

[itsnancycozzi]

5/28-60 minutes on the elliptical
5/29- 45 minutes elliptical & 15 on the treadmill
5/30-off
5/31-45 minutes on the elliptical and 15 on the bike

As for the results of the WL challenge between me and DH. He won with 4 lbs down vs. me with a 1.5. So he won a back rub. We'll see who wins in June!