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Best Diaper Bags for Twins: Control The Chaos

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baby shower gifts for twins

Time to consider the best diaper bags for twins. 

I bet the first time you headed out the door with your new babies, it was controlled chaos. A million things on your mind, checking and rechecking everything, eyes on both kids at once as well as everything else.

But with a little bit of practice, it becomes so much easier. Once you know what you need and where everything is, it’s simple to just grab what you need and head on out to conquer the day, twins in tow. And the easiest way to keep everything in one place and organised is to have a great diaper bag.

A well packed diaper bag for twins is like a military operation. Everything’s planned out to the last, because once you’ve got a few miles from home and realized you’ve forgotten to pack the pacifiers, you won’t make that mistake again. With twice as much to pack, diaper bags for two babies are doubly so.

Before we get into the nitty gritty, here’s a quick comparison of the top options:

Best Diaper Bags for Twins

Disclosure: The links to Amazon.com within this article are affiliate links. As an Amazon Associate we earn from qualifying purchases. This does not affect the price nor does it influence the products we feature.

Product

Features

Durability

Our Rating

Bag Nation Diaper Bag Backpack

4.5/5

4/5

 

Shona Quilted 5 Piece Diaper Bag Backpack Set

4/5

4/5

 

Diaper Bag by Hip Cub

3.5/5

4/5

 

HapTim Multi-function Large Baby Diaper Bag

4/5

3.5/5

 

What To Look For When Considering Diaper Bags

First off, why even get a diaper bag diaper bag for twins? Why not just use a bag you already own?

There’s actually a few good reasons for this. They’re going to sound really obvious when you hear them, but most things are once you sit back and think about it.

Reason 1: They have, like, a million pockets.

Okay, maybe not a million, but diaper bags tend to be divided into so many more pockets than normal bags. The interiors are specifically designed around what you and your babies need.

You’ll also find that the pockets are miraculously the exact size you need them to be for all the things you’re going to be taking with you. It’s almost like they were designed to fit. (Who’d have thought it, right?)

Reason 2: Your other bags aren’t waterproof.

Or, you know, other stuff proof.

You only have to have one accident to ruin a bag. But a lot are machine washable, and a lot come with extra fluid resistant pockets for anything that would be damaged beyond repair by unfortunate spills. Like, say, your phone.

Most also come with a changing mat built in. Which I can guarantee a Hermes doesn’t have.

The reviews of our favorite twin diaper bags are below. Read on to find out which is the best option for you and your family.

Reason 3: Baby specific design features

I bet your handbag doesn’t have stroller hooks, so you can hang it up on your stroller for quick and easy access?

How about a pocket for baby wipes with a zipper that opens right over the access, allowing you to grab one in seconds?

The guys who make baby products are smart. A good diaper bag for twins will have options you didn’t even know you needed until they came into your life.

So you were on the fence but now you’re convinced. But what to look for?

  • Enough storage space: Enough storage space is king when it comes to diaper bags, especially when you’re packing for twins. Nothing worse than shoving everything into the same couple of pockets, because you can always guarantee that whatever you need is going to be on the bottom.
  • Outer pockets: When you’re looking at storage, think about outside pockets as well. You can put everything you use often into these things, so they’re instantly ready in case of emergencies.
  • Waterproof and cleanable: Accidents happen, and even if they don’t, you’re going to want to be able to wash your bag, and often. Being able to throw it in the washer is a massive help, and a huge time saver.
  • Easy to carry: There’s a lot of options with bags. Tote style, over the shoulder, backpack. In my opinion, it’s best to buy something that you can hold hands free. If possible, grab something with more than one option. Variety is good, and they can get heavy, so being able to shift the weight is a lifesaver.
  • Solid construction: Your poor bag is going to take a lot of punishment in the coming months, so get something well built that isn’t going to fall apart after a few weeks. A little more money spent up front can save you a hell of a lot of time and aggravation in the long run.
  • Built in changing pad: Most bags come with one of these, and they normally slot into a special pocket. This is great as it keeps everything else clean and sanitary, so it’s worth checking out.
  • Weight: You’re going to load this thing up, so buying a bag that’s lighter when empty will save your shoulders some strain.
  • Design and color: There’s hundreds of different designs and colors available, but don’t just choose for style. Bear in mind lighter colors will show stains and mess a lot more. This isn’t a problem if the fabric your bag is made from is waterproof and wipe clean, but it’s still going to show. If in doubt, go for darker colors and tougher, more resistant fabric types like nylon or microfibre mixes.
  • Space for you: You’re probably not going to want to carry two bags, so if there’s any space left in the diaper bag for twins after everything else goes in, then in goes the purse, phone and keys. If you’re going to be doing this, you’re gonna want a nice, secure and waterproof pocket just for you. Nothing worse than leaving your keys in a coffee shop restroom or getting talc all over the front of your shiny new phone.

One major tip I’ve found for new moms is to make a list of everything that you’re going to put into it. Or even go one better and lay out everything on the kitchen table.

It’s actually quite eye opening to realise just how much you’re going to be packing into this thing, especially when you’re packing for twins! Plus, having it all there in front of you helps to kick start the memory and remind you of anything you might have forgotten.

Lastly, think about when you’re going to use your diaper bag. How often you’re going to be using it and how far you’re regularly going to be travelling with it. If your days involve a lot more walking than normal then you’re going to want a bag that’s more comfortable than most, for example.

Top Diaper Bags for Twins

Shona Quilted 5 Piece Diaper Bag Backpack Set

Shona Quilted 5 Piece Diaper Bag Backpack SetPros

  • Really spacious interior. 11 pockets, and can even carry a laptop
  • Comes with loads of accessories, including special dry bags and insulated food bags
  • Really comfortable backpack design
  • Built in stroller straps

Cons

  • Only a backpack, no other handles

Honestly, I would buy this to use as a backpack for when me and my partner go hiking. It’s that smart, and easily one of the best diaper bags for twins on the market. A classic black design that’s unobtrusive enough to go with almost any look, and a really comfy back strap system to spread the weight around mean that it’s a delight to carry, even on longer journeys.

Once you crack it open and get inside, it only gets better. There’s 11 pockets, with the important ones being instantly accessible from the outside. Because it’s a backpack it’s a lot deeper than some bags we’ve seen, with a really generous internal space that will easily fit everything you need.

A insulated side pocket as well as included insulated cube storage pack mean that bottles, sippy cups and snacks are kept at the right temperature. There’s a changing pad that slots straight in, as well as a dry bag just in case!

Despite all this, it’s still really light, which is great, especially when you’re hanging it from a stroller by the attached straps, or slinging it over your shoulder for a long day’s walking.

Plus, it stays upright no matter what’s in it. That’s almost a dealbreaker for me and this is definitely a diaper backpack to invest in.

Bag Nation Diaper Backpack

Bag Nation Diaper Bag BackpackPros

  • Comes with included stroller straps, changing pad and sundry bag
  • Nice and spacious without being overly bulky
  • Pretty comfortable to wear

Cons

  • It’s a shame it doesn’t come in multiple colors

From the outside this diaper bag for twins reminds me of the sort of bag you’d buy for a high end camera. It’s got that sort of profile. It also looks really tiny, especially compared to some of the bags I’ve seen other women with.

But don’t let that deceive you. Once you get it open and look inside, you’ll realise the manufacturers did some sort of magic when they made this. It just goes on and on inside. It’s probably something to do with the fact that it’s really deep, when a lot of bags are just tall and wide. This is another top option.

This could be a problem, meaning you have to fight to get to the bottom of the bag, except the outside pockets all lead exactly where they need to be. There’s even a dedicated wet wipe pocket, which gives you instant access to wipes when you need them most.

It’s another backpack, and sits comfortably on the shoulders, so don’t worry about carrying this for long periods of time. There’s also the option for stroller straps, and a carrying handle on top that makes picking it up really easy.

A few people reported minor issues with zips and seams breaking, but that just seems to be a minor problem. There’s a full guarantee anyway, just in case anything goes wrong.

Overall, this is a really good little bag, with a lot to love. But I’d still probably buy the Shona backpack. If you have your heart set on this though, don’t let us put you off. You’ll love this from the first moment you sling it over your shoulder.

HapTim Multi-function Large Baby Diaper Backpack

HapTim Multi-function Large Baby Diaper Bag BackpackPros

  • Absolutely massive internal space, opens up and keeps going
  • Really strong and touch, plus completely waterproof
  • Great design. Delicate, but masculine enough that your partner won’t complain when it’s his turn

Cons

  • Not too many internal pockets
  • Shoulder straps can sometimes chafe

Our last diaper bag for twins on this list, which also happens to be a nice-looking backpack, has the largest amount of internal space out of everything we’ve looked at, so if you’re going for the maximum amount packed, this is the bag you’re going to be looking at.

It’s huge inside, with a few really big pockets that hold everything they need to. It would have been nice to see more dedicated compartments, but it’s roomy enough inside that you can just keep the essentials in the pockets and still find anything you need.

It’s an unobtrusive design, and wouldn’t look out of place by the side of a businessman on a train, which makes this great for parents who like to share the load. It’s also made from really tough nylon, and completely waterproof, so if you want a robust backpack style diaper bag, this is for you.

KiddyCare Diaper Bag Backpack

Pros

  • Durable
  • Lightweight
  • Nice design
  • Easy access pockets
  • Large capacity
  • Versatile and comfortable

Cons

  • Uneven pockets

This is a great extra large diaper bag. Aside from keeping baby stuff, the backpack has three (3) insulated pockets that keep beverages, milk, and other fluids at the desired temperature. It is designed with easy to reach pockets. So you can keep baby wipes, sanitizers, overnight diapers and other important items in easy access pockets on the side.

The bag is designed to fit all of your baby care items such as diapers, changing pads, bottles, a change of clothes, blankies, toys, and more. There are 15 pockets that you can use for any item that you may need. The bag has enough space for all your baby’s things, but it is also light enough – 1.6 lbs. – to carry without adding additional stress to your back.

The material is made out of high-quality cloth that is sewn securely at the seams, preventing any tearing if you manage to pull too hard. It is also designed to withstand gradual wearing of the fabric. The bag will look good as new for a very long time.

The zippers are made of heavy-duty iron with a lock slot on the zipper, keeping you and your baby’s things safe while you are outside or traveling. The adjustable straps and buttons allow you to hang the bag on your stroller or on a hook at home for easy access. The padded straps let you wear the backpack conveniently and comfortably as well.

Halova Diaper Bag Multi-Function Waterproof Travel Backpack

Pros

  • Made with the high-quality material
  • Durable
  • Multi-function
  • Large capacity
  • Good design

Cons

  • Exterior zippers are better than interior zippers

This large diaper bag for two is made of high-quality and durable oxford fabric. It has easy access tissue pocket, back pockets, and comes in a cute bright color with nice interior lining. The bag remains in shape even when full. It is durable and water-resistant. Any milk or water spilled inside the bag can be easily cleaned without worry that it may damage the bag.

The bag is large and has several compartments, storage pockets, and insulated pockets where you can put all your baby’s necessities such as water and milk bottles, diapers, clean clothes, towels, wet clothes, and some of your personal things, too. It doesn’t look too huge on the outside when worn, but you will be amazed by how many things you can put inside.

This elegant and stylish diaper bag can be used as a backpack and a handbag. It is suitable for everyday use and even for special occasions. The price is great for its cute design and multi-function use. It also comes with a warranty.

Wrapping Up

As the proud parent to a pair of twins, you need to be prepared. So grab one of our top picks and you can relax, knowing that you’re getting one of the most practical and helpful best diaper bags for twins on the market.

Traveling While Pregnant With Twins

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You do not have to lock yourself up in your house the moment you find out you are pregnant for fear of miscarrying, especially if you have been trying for a long time.

It is generally safe for pregnant women to travel even when they are carrying twins. However, there are certain factors and limitations that you must consider before you go on the road or fly long distance when traveling while pregnant with twins. Here are some of them.

  1.    Your condition

Always check with your midwife or doctor first before you travel. It is important that you understand the risks. Remember, your health and your baby’s health should be the main priority. Consider how far along you are and if your pregnancy is considered as a high-risk.

Women who are considered high-risk are those who have previous miscarriages, those who are carrying twins or multiples, and those with certain medical conditions that need to be closely monitored.

folic acid and twins conception

  1.    Travel arrangements and itineraries

If you need to travel for work, to attend an event, or you just need to have a relaxing vacation somewhere and after getting a go-ahead from your midwife or doctor, make travel arrangements that best suits you and plan your itineraries accordingly.

Travelling can be stressful if you are not comfortable, and including extreme activities in your itineraries that can put your baby at risk should be avoided.

  1.    Proper preparations

Are you fully prepared to travel even when you are pregnant? Do you feel physically okay? Do you know where to find the nearest healthcare facility at your destination? Do you have an insurance that covers any emergency event during your travel? Is your destination safe from infectious diseases?

You should know all the answer to these questions and other information about your destination before you even pack your bag.

Possible Risks

Here are some possible risks that you should know before you travel.

  1.    Deep vein thrombosis (DVT)

This is a health condition where a blood clot forms in any deep vein of the leg. This can cause pain, swelling, inflammations, and other conditions. If you are pregnant, the risk of having deep vein thrombosis is higher.

Long car trips and flying long distance make you stationary for a long period of time, which can put you at higher risk of DVT.

  1.    Preterm labor and birth

Airlines have certain restrictions in terms of allowing pregnant women to travel. Most do not allow pregnant women to board the train especially when they are near their due date because of the risk of going into labor and giving birth while on the plane.

There is no medical facility or an expert care provider available to assist you when that happens. You are lucky if there is a doctor on board.

If you are carrying twins or multiples (no matter the type), you have a higher risk of going into preterm labor and birth. Your doctor or midwife might not allow you to travel international or long distance because of your condition.

  1.    Pregnancy discomforts especially with twins or multiples

It is hard to make and grow a human being inside the womb. Although it is something you have been waiting for a long time, it is not exactly the most comfortable journey.

Imagine feeling so ill and nauseous or having the urge to pee every hour while you are on the road or on a 20-hour flight to another continent. Not addressing these problems may result in a lot of stress and feeling more ill.

It is believed that symptoms are generally worse when you are pregnant with twins or multiples. Consider this before deciding to travel to avoid stress. Stress and pregnancy do not go together.

  1.    Radiation

Cosmic radiation usually comes from the outer space. It is composed of high-energy particles that can be very dangerous when you get too exposed. The risk is very low on the ground but it increases as the altitude rises.

A single flight does not expose you to this radiation. However, the risk is higher if you are a frequent flyer or you work as a cabin crew.

  1.    Weather and infectious diseases

A sudden change of weather condition can make you sick. Aside from making sure you are aware of what the weather will be like in your destination, you should also know if there are current diseases or a new epidemic prevalent in that place or country.

This will better equip you on what to do, what to bring, or if you have to change your plans altogether.

When to Travel

First Trimester

If you are in the early stage of pregnancy, your hormones are on the rage. This can cause you to feel the peak of all your pregnancy symptoms that may result in a lot of discomforts during your travels.

However, if you are one of the lucky ones who does not suffer from most pregnancy symptoms and on top of your health with a go-ahead from your doctor, then go ahead and book that ticket.

Second Trimester

The ideal time for pregnant women to travel is during mid-pregnancy or second trimester. If you are like most women, you will notice that your nausea is waning and you are regaining your energy. Your appetite is better, fatigue is quite manageable, and there is a lesser urge to pee.

If you are planning a babymoon with your spouse or partner, it is best to schedule it in the second trimester. You should take this time to have a break and relax before the baby arrives. However, you still have to be fully prepared and careful.

Third Trimester

You are in your last trimester and only a few weeks away from welcoming your baby. This is the time where you should be really careful when traveling, especially if you are carrying twins or multiples.

You can probably still travel around or in nearby cities from where you live, but your doctor or midwife might not allow you to travel a long distance or fly internationally. This is for you and your baby’s safety.

What to Prepare

  • Water – It is important to stay hydrated at all times when you are pregnant.
  • Snacks – eating small meals throughout the day can help ease nausea. Bring snacks like crackers or fruits when traveling for a long period of time.
  • Medical records – always bring your medical records including a medical certificate from your doctor when you are traveling.
  • Insurance – make sure your insurance covers any emergency event during your travels.
  • Medications – always bring your prenatal vitamins and other medications when you travel.
  • Vaccinations – protect yourself and your unborn child from any viruses or diseases that you might catch in your destination. Get a flu shot and anti-malaria or Zika virus protection before you leave.
  • Comfortable clothes – Bring the most comfortable and appropriate clothing when traveling. Include compression stockings that you can wear to avoid DVT.

Conclusion

You can still continue living your life when you are pregnant. Pregnancy is not a disease. However, travelling in your condition requires a bit more thought and planning.

Always consult your doctor or midwife first before travelling. Refer to this post and follow the guidelines mentioned above. If you have any questions about traveling while pregnant with twins or multiples, feel free to leave a message.

Best Twin Baby Carriers: Tandem Babywearing Gear for Parents

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parents babywearing their kids

New parents of twins are undoubtedly aware of the struggle of trying to care for the needs of both babies while still living their day to day life.

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Holding two babies with only two arms and attempting to do household chores is a near impossible task without assistance. An excellent option to ease the struggle of holding twins and still getting things done is using a baby carrier. But which is the best baby carrier for twins?

Disclosure: The links to Amazon.com within this article are affiliate links. As an Amazon Associate we earn from qualifying purchases. This does not affect the price nor does it influence the products we feature.

SEE OUR TOP RECOMMENDATION

What is a Baby Carrier?

Benefits of Baby Wearing Twins

Convenience

Baby wearing twins allows for caregivers to go about many of their normal daily activities while still keeping the child close to them. Baby carriers allow hands to be free so chores, shopping, and many other activities are made easier.

They reduce the need for a stroller, allowing for less time and struggle getting out of the house. They allow parents or caregivers to feel like an ordinary person as they go about their day.  Laura Simeon’s shares her 10 reasons to wear babies.

Healthy for Baby

Babies crave contact with their parents. The increased time near their parents is incredibly beneficial to development. In a baby carrier, children are exposed to the breathing patterns, heartbeat, and movement methods of the wearer.

This can lead to improved physical responses in children. There have also been studies that show that babies who have been consistently carried are happier and less fussy.

Healthy for Carriers

New mothers commonly struggle to find time to exercise. A twins carrier is basically a super convenient weighted vest, making chores into a weightlifting session. Going for a walk while carrying a baby is more effective exercise than pushing a stroller.

Babywearing also encourages confidence and happiness in caregivers, as they are in tune with their children. It can be especially beneficial for mothers with post-partum depression.

Safety

Babywearing is also a safe method for keeping your baby with you. Products on the market have been tested for safety and, if used correctly, are the most comfortable and convenient way to do tasks like grocery shopping or fun activities like family hikes.Tandem babywearing, or using carrying mechanisms for two children, allows for all the same benefits as single babywearing. It can be done with two babies or with a toddler and a baby.

There are quite a few baby carriers on the market that can be used for two babies. Below are summaries of a few of the most recommended products on the market.

OUR RECOMMENDATIONS & REVIEWS FOR THE BEST BABY CARRIER FOR TWINS

TwinGo Original Baby Carrier

using the twin go baby carrier

The TwinGo Original Baby Carrier is a double baby carrier that can also be used by two carriers as a single baby carrier. It features reinforced padded shoulder straps to carry up to 70 pounds. The product can be used for children between 10 and 40 pounds, but requires the heavier child be in the back. The children are required to sit facing inward. When being used as a single carrier the TwinGo attachment carrier can be worn in a hip carrying position.

The adjustable shoulder straps allow for a custom fit for adults ranging from 4’11” to 6’5″ and the waist adjusts up to 110.” The bag has large pockets to reduce the need for a diaper bag and detachable hoods for both children. It is collapsible, making it easy to travel with. The TwinGo also offers a variety of coordinating accessories to personalize the carrier. These include functional items, such as an infant insert that allows smaller children to be carried with the product, a panel extender that provides additional neck and head support, and shoulder strap teething pads. There are also Mei Tai straps to convert the carrier to an Asian-inspired method of babywearing and interchangeable hoods in adorable custom designs.

Twingaroo


potty training twinsThe Twingaroo is a twin baby carrier wrap and a diaper bag that has received numerous awards. It can be used as a single or double carrier.

It can hold two children weighing 10 to 35 pounds each and does not require that the children be similar ages or weights. The larger child should be worn on the back. The design requires that both children face inward.

The incorporated diaper bag includes two storage compartments as well as two insulated holders for your baby bottles, but can only be accessed by another person while the product is being worn.

It has a wide padded belt for wearer comfort and better support. The waist belt is extendable up to 78 inches, so people of all sizes can comfortably wear the product. There is a front pouch for items that you may need easily in reach such as keys, phone, or wallet. The Twingaroo comes in three colors- black, khaki, and blue patterned.

 

PROS

  • Incorporated diaper bag and insulated bottle holders
  • Padded belt for comfort
  • Front pocket for easy storage

 

CONS

  • Cannot be separated for use by two people
  • Limited weight range of 10 to 35 pounds
  • Internal storage not accessible while wearing

Twintrexx

The Twintrexx Twin Baby Carrier is a versatile baby carrier that offers 5 different carrying positions. Two positions are designed for twins and three are for individual babies. This carrier allows for front and back tandem wearing as well as side to side to keep both children in front.

Each carrier can hold up to 25 pounds and the carriers can be used separately or together. The carrier is cushioned for added comfort and features external pockets for incorporated storage. It comes with a storage bag to keep it in when not in use. The product come in a burgundy color. It is priced similarly to single baby carrier products.

Some reviews say that the carrying positions are difficult to get into and out of at first, but becomes easier with practice. The double baby carrier is not recommended for outward facing use with children younger than four-month-old or babies who have not developed head control. Babies should weigh seven pounds before being carried in this product.

 

PROS

  • 5 different carrying positions with an option to carry both children in front
  • Can be separated for use by one or two people
  • Children can be positioned facing inward or out
  • Can be used for children weighing as little at 7 pounds

 

CONS

  • Each carrier can only hold up to 25 pounds
  • Can be difficult to get on and off

Twintrexx 2 (Updated Version)

The Twintrexx 2 Twin Baby Carrier is an updated version of the Twintrexx Twin Baby Carrier. It features a wider seat base for bigger babies. It has also been updated to include front flaps that open completely, making it easier to get children in and out. There are fewer straps on this product to make it easier to get on and off than the Twintrexx. This product is made in black.

PROS

  • Can be separated for use by one or two people
  • Accessories to customize to your specific needs available- Incorporated diaper bag
  • Hoods to cover both babies
  • Carries up to 70 pounds – max for a single child is 40 lbs

 

CONS

  • Cannot be used until baby is 10 pounds without buying additional attachments
  • Children must both face inwards

Twin Baby Carrier by Malishastik

This twin carrier is designed specifically to provide comfort to twins and the parent carrying them. The inward-facing ergonomic design is great for the development of your babies’ hips while enabling you to carry the weight of the twins comfortably. The straps are adjustable and allow a custom fit. The waist can be adjusted up to 43 inches.

It is made with high-quality and 100% cotton exterior to provide comfort for you and your twins. The carrier is guaranteed safe for you and your babies. However, it can only accommodate kids weighing 10-33 lbs. Also, make sure that the babies are faced towards you at all times. It should be washed with care. It can be washed on a delicate cycle in an automatic washing machine. The straps and plastic fittings should not be ironed.

The Bottom Line

Baby wearing twins is a convenient, healthy, and safe option for mothers. Owning a baby carrier will allow you to finish day to day tasks  as well as care for the needs of both babies.  Please let us know if you were able to find your best baby carrier for twins. Happy babywearing!

Best Overnight Diapers for Babies and Toddlers

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best overnight diapers

If your baby keeps waking up at night crying with a wet diaper, then you need to invest in the best overnight diapers for babies.

Made with thicker materials for more absorbency, and a closer fit and stronger seal for less leaks, overnight diapers are a very different beast than standard day diapers. But how do you know what to buy when you’re looking for diapers for nighttime? And what should you be looking for?

Well read on, and we’ll learn exactly what makes a night time diaper different, and what to focus on when you’re buying them. Here’s a quick comparison to get things started:

Best Overnight Diapers for Babies Comparison

Disclosure: The links to Amazon.com within this article are affiliate links. As an Amazon Associate we earn from qualifying purchases. This does not affect the price nor does it influence the products we feature.

Product

Absorbency

Comfort

Our Rating

HUGGIES OverNites Diapers

4.5/5

4/5

 

Pampers Swaddlers Overnights Disposable Diapers

4/5

4/5

 

Seventh Generation Baby Overnight Diapers

3.5/5

4/5

 

Allnites Overnight Baby Diapers

4/5

3.5/5

 

What’s in a Diaper?

A diaper is made up of three main layers, which all do specific and important things.

The Top Sheet

This is the part of the diaper that’s in contact with your baby’s skin, so this is an incredibly important section because if it isn’t comfortable, then it can cause rashes and skin irritation.

Because it’s in contact with your baby’s skin, and they’re going to be wearing a nappy for most of, if not all of the day, it should be hypoallergenic, soft, comfortable and breathable. It’s also important that it fits right, so that it moves with your baby. We’ll explain why in a little bit.

The Core

This is the part that actually soaks up everything that you want soaked up.

Obviously, the more absorbent this is, the better, right? But bear in mind the more layers you have here, and the more absorbent it is, the bulkier and less comfortable the diaper is likely to be. It’s always swings and roundabouts.

The Waterproof Shell

This is incredibly important, but only in the worst case scenario. After all, if anything major happens, this is the part of the diaper that keeps spills in.

They’re normally made from plastic or petrochemical waterproofing, which normally doesn’t cause a problem with babies. If this is an issue for you, you can also buy nature friendly, ‘green’ nappies instead.

twin baby shower gifts

What Should You Look for When You’re Buying Overnight Diapers?

Fit

This is one of the major things you should focus on, because no matter how good the diaper is, a bad fit means that it won’t do anything at all.

Not only will you find yourself coming back to a dirty crib and a baby covered in their own poop, but your baby will probably be in extreme discomfort. It’s really just bad all round.

First, you want to follow the size chart printed by most major diaper brands. They’re easy to use, just check your baby based on their age and weight, and grab the recommended size.

Then, when you’re putting the diaper on, make sure it’s on symmetrically, sits straight across the waist, and it close around the legs without pinching anything.

If it fits wrong, you should be able to tell. If it’s well off, there will be gaps around where it sits, probably the legs, because of the amount they move. You could also notice red marks or rashes, especially around the edges of the diaper, caused by it rubbing against the skin.

Absorbency

Absorbency is the other major thing. After all, there’s no point in buying a diaper if it can’t absorb anything.

Look for two things. How much it can absorb, and how long it can last. Overnight diapers for babies last a whole lot longer than standard ones, with the best lasting anywhere up to 12 hours at a time.

Now, I wouldn’t recommend leaving a diaper on any baby for that long, especially if it’s been used at all, but it’s great to know that you’ve got the option to go all night on just one diaper.

Comfort

Diapers sometimes aren’t the most comfortable things in the world, but overnight diapers can be deceptively comfy to sleep in.

A lot of the better brands have some really nice touches, including stretchy waistbands, adjustable grips and tabs, and double sealed leg guards.

More comfort increases the chance of a full night’s sleep, so it’s something I’d always go for, if I had the chance.

Scent

You know what diapers are for, right? You know what’s going to be in them? So anything that can help with that is good.

Saying this, our top choice is actually unscented, but has another method of dealing with the problem. Either way, it’s worth checking whether your diapers are scented or unscented, and how they deal with the problem of smell.

Safety

Whether it’s an all natural, chemical free diaper, or just free from perfumes, there’s a lot of variation in what goes in to a diaper. Like we said earlier, some diapers use petroleum based products, and others use even stranger chemicals that can cause allergic reactions in young children.

I’d recommend looking over what goes into your diapers, and make sure that you’re happy with what you’re putting against the skin of your child.

Overnight Diaper Reviews

HUGGIES OverNites Diapers

best overnight diaper

Pros

  • Double leak guard gives 12 hour protection
  • No perfume, no rashes
  • Really comfortable, no matter how wriggly your baby is
  • Money back guarantee, for extra security

Cons

  • When it’s full, it can smell a little chemically

Trusted all over the world, these Huggies diapers are the top selling overnight brand.

There’s a reason, though. It’s not just the name. For starters, the absorbency of these is beyond par, with a double leak guard that can absorb more liquid than ever, and keeps baby dry for up to 12 hours!

They’re comfy too. No matter how much your baby moves around at night, the Snugfit waistband and Double Grip strips keep it the diaper in place, so don’t expect any redness, irritation or rashes.

They’re unscented, too, which makes them even better for baby. With no perfumes in the material, it means there’s even less chance for irritation.

Lastly, there’s a range of sizes, so no matter how old your baby is, you’re sure to find what you need.

Overall, there’s a reason these are the best overnight diapers for babies. They’re just that good. And if somehow you don’t like them, you can always get your money back with the Huggies guarantee!

Pampers Swaddlers Overnights Diapers

best overnight diapers for babies

Pros

  • Absorb away pulls wetness away from delicate skin
  • 12 hour protection
  • Wetness indicator shows you when things are happening
  • 50% more absorbent layers than normal brands

Cons

  • Tears in the lining cause absorbency pearls to drop out

The other top brand, and Pampers are pretty much just as good as Huggies, if a little different. Whilst Huggies are the most comfortable, Pampers are better at staying dry, and letting you know when your little ones need changing.

That’s not to say that these aren’t comfy. They are. They’re Pampers softest diaper yet, with a cotton like feeling that’s like a blanket wrapped around baby all night long.

But what really sets them apart is how good they are at sealing everything away. Pampers’ Absorb Away lining pulls fluid away and spreads it out, so your baby doesn’t end up lying in a wet spot or having one wet area causing irritation all night long. Then you’ve got to factor in the three layers of absorbency, which is one more than you’d normally see.

Finally, there’s the really smart wetness indicator. The diaper turns blue when it comes into contact with fluid, so you know when it’s time for a change.

They last up to 12 hours, too, so you know that no matter how long your baby needs to sleep, they’ll be fine.

There’s a reason both Pampers and Huggies are trusted by moms. If it’s not one, I’d always recommend trying the other, because they’re both really great options.

Seventh Generation Baby Free & Clear Overnight Diapers

best overnight diapers for toddlers

Pros

  • 10 hours of protection
  • Stretchy, comfortable fit
  • Fragrance, chlorine and petroleum product free
  • Made with renewable materials

Cons

  • Leaks if they aren’t put on right

If you’re looking for a more natural diaper, then Seventh Generation have what you need.

They’re free of almost everything that could cause problems, from the obvious like perfumes and latex, to the less obvious, like chlorine and petroleum! This means they’re perfect if you’re worried about what’s touching your babies skin, especially if they’re a sensitive little one.

They’re comfy, too, with a stretchy back gather section and re-adjustable side tabs so you can refit the diaper even if your little wriggler gets into awkward positions. It’s worth double checking once you’ve put them on, though, because sometimes they can be a little hard to sit in place.

But apart from that, these are great diapers, with a super absorbent core that lasts for around 10 hours, and really soft material that your baby will love. If you want a natural choice, these are great.

Allnites Overnight Diapers

best diapers for nighttime

Pros

  • Well cut, with a stretchy waist
  • 12 hours of protection
  • Hypoallergenic and free of harmful chemicals

 

Cons

  • Not the best absorbency
  • Quite thin

If your baby doesn’t get on with Huggies or Pampers and you’re looking for another overnight brand that’s recognisable, then Allnites are definitely an option.

On paper, they sound good, with stretchy waist and side panels that help it sit right on baby, and an absorbent core with liquid resistant leg cuffs that give you twelve hours of dryness.

It’s also good for your child’s skin, too, with a hypoallergenic inner liner that’s coated with vitamin E, aloe and other botanicals.

The problem is the execution. Most of the time, these are good diapers. But occasionally, they don’t fit right, especially when your baby moves about a lot, which leads to leaks. They’re also pretty thin, not much thicker than a regular diaper.

It’s such a shame, because there’s a lot to like about these. They just fall short in the wrong places. Still, a lot of people get on with them, and they’re not bad. Just not great.

GoodNites Bedtime Bedwetting Underwear for Boys and Girls

best overnight diapers for boysbest overnight diapers for girlsPros

  • 20% more absorbent than training pants
  • 5 layers of protection
  • Really great fit
  • Cool design

Cons

  • Make sure you get the right fit

What about when they start to get a little older, and normal nappies stop fitting so well? Well, in that case, you should pick up some GoodNites.

They’re designed for older children, from toddlers up, hence the different design, far more like normal underwear, and with cool graphics on them too, so even older kids won’t hate wearing them.

They’re real comfy, with stretchy sides that allow them to stretch, and the doubled up leg barriers and five layer wetness protection make sure that any accidents are contained. In fact, these are actually 20% more absorbent than training pants.

Just remember, around one in six children wet the bed. It’s completely normal. So don’t worry if your little one does. Just grab a few of these and wait for the problem to sort itself out.

What Are Your Favorite Nighttime Diapers?

You’ve come to the end of our reviews. I hope you’ve found the right diapers to keep your baby dry and comfortable all night long.

Did you use these diapers with your children? Any tips or recommendations on how to make the nights pass with minimum fuss? Do you disagree with our selection of best overnight diapers for babies, and prefer another product? Let us know in our comments, and share the love with all the other moms here!

Best Stroller for Twins: Comprehensive, No Nonsense Guide

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stroller for twins

We all want the best for our families, but working out which best stroller for twins is right for you, with all the different options available, can give you a headache. Strollers are never a simple purchase, and as the mother of twins, you’ve got your work doubly cut out for you.

That’s why we put together this twin stroller guide. In it, you will find the double strollers on the market that are worth a consideration, from frame strollers for newborns all the way to high end city twin strollers.

First let’s take a look at stroller frames, which are usually the best option for the first few months, and then we’ll dive into the standard double strollers.​

Best Stroller For Twins Comparison

Disclosure: The links to Amazon.com within this article are affiliate links. As an Amazon Associate we earn from qualifying purchases. This does not affect the price nor does it influence the products we feature.

Product

Features

Durability

Our Rating

Baby Trend Expedition Double Jogger Stroller

4.5/5

4/5

 

BOB Revolution Flex Duallie Jogging Stroller

4/5

4/5

 

Joovy Scooter X2 Double Stroller

3.5/5

4/5

 

Baby Jogger 2016 City Mini GT Double Stroller

4/5

3.5/5

 

Newborns, Stroller Frames and Car Seats

Frame strollers are an invaluable tool in any new mom or mom to be’s life, especially if she lies more on the petite side. Now, you might be asking yourself why, and why you shouldn’t just buy a standard twin stroller. Well, the answer is simple:

A frame stroller is a stroller designed specifically to be used with your babies carseats for the first few months of their lives.

The smart design means that you take the car seats straight out of your car and clip them directly onto the frame, because it has no seats of its own.

This means maximum safety, because your children are always safely ensconced in their protective seats, as well as less disruption for them, which is doubly important when there’s tired eyes or grumpy, teething twins around.

The major upside of frame strollers compared to normal stroller for twins, apart from what we’ve just discussed, is the fact that they weigh almost nothing when compared alongside normal strollers.

This means it’s easy to take them everywhere with you, even if you think you might need it. And if you’ve got a smaller car, it saves room for all of the other things you’re going to be taking with you, diapers, bottles and everything else.

Space really is a premium when you’re the proud mother of twins, and you know as well as I do that you’re thankful for anything that lessens the load.

When you’re buying a frame stroller, you’re going to want to look for something that’s easy to set up and take down, and strong enough to take the weight of your babies without having to worry. If you already own car seats it’s also important to make sure that they will fit. Most frame strollers have adaption kits that allow them to take almost any car seat, but it’s always nice to double check.

It’s also normally worth keeping an eye out for storage space. It’s not drastically important on a frame stroller, as long as you’ve got enough space for your diaper bag, but anything extra is always a plus.

Below we’ve reviewed the two best stroller frames for twins. ​

Baby Trend Universal Double Snap-N-Go Stroller Frame

Baby Trend Universal Double Snap-N-Go Stroller Frame

Pros

  • Incredibly light, so doesn’t add much weight 
  • Cockpit style seating arrangement means both kids get a better view
  • Quick to put together

Cons

  • Relatively flimsy construction won’t stand up to hard punishment
  • Some seats struggle to fit into this

This is a very basic frame, but don’t let that put you off. It’s a good starting frame that’s definitely strong enough to do the job you need it to do, considering how long you’ll own it.

For a lower priced model, this has a lot of options. The seats are laid out in stadium style, which means the back seat is higher than the front one, giving both babies a decent view of the world and you.

The seat fit itself is robust, with adjustable fittings under the seat to hold everything in place, but it’s worth double checking when you buy it that it will take your seat, as a few brands struggle to lock in. You can still make it work, but it feels like effort that’s unnecessary.

Apart from that, though, this is all golden. There’s a huge amount of storage space underneath, as well as cupholders above, so everything you need can be accommodated.

Just bear in mind that, as a budget model, this won’t stand up to the same level of punishment that other brands might. But go into this with that understanding and you’ll be fine!

Joovy Twin Roo+ Car Seat Stroller

Joovy Twin Roo+ Car Seat StrollerPros

  • Big, tough and robust. This isn’t going to break or get damaged easily
  • Car seats drop in easily, and there’s an option to change the facing on one or both
  • Underseat basket is huge, with really good storage

Cons

  • It’s pretty big, and could be hard to push for smaller, slighter women

This is our other universal frame stroller for twins, and compared to the Baby Trend model, it’s a bit heavier and a lot tougher. There’s a lot more to like than just robustness, though.

With a unique side mount feature that gives you instant access to both babies, this is a great double stroller, especially for twins who still constantly want to see your face, as well as parents that like to keep a close eye on what’s going on.

It fits any car seat with little issues, and there are adapters available for pretty much every major brand, so no matter what you’ve got, this will fit it.

Whilst this is a solid twin stroller, that does make it little on the weighty side. Thankfully, it’s pretty easy to steer, and can go damn near everywhere. My mother’s house has a side door, and this would get through with no issues. It’s also possible to fold this flat with just one hand, which is just great convenience.

Overall, this is a higher quality stroller with more options, and it’s a great purchase for any mom who needs ease, convenience and security in one package.

twins stroller jogger

Stroller for Twins: What To Look For

There’s a lot of questions to ask when you’re looking for a stroller for twins. As you look over our reviews, try and keep some of these questions in mind and think about your families particular needs.

How easy is this going to be to push?

This is one of the two most important things when it comes to strollers. After all, if you’re struggling to use it, it’s not a very good purchase, right? Things that affect how pushable your stroller is include:

  • Weight. Obviously, the more your stroller weighs, the harder it’s going to be to push. This isn’t the be all and end all though, because smart design choices can completely change how a stroller reacts when you’re behind it. When you’re looking at the numbers, I’d recommend you remember that it’s not just the stroller you have to push, but your kids and probably a load of baby gear as well.
  • Wheel design. There’s a lot of variation when it comes to wheels. Bicycle style, air inflated, rigid, suspension cushioned. Front mounted. Fixed or rotating. Generally, better quality wheels will make using it a whole lot more comfortable, as well as much easier to steer.
  • Braking and stopping. Where is the brake. How easy is it to use? Is it something you can accidentally hit by mistake? All of these things matter when you’re around town and doing jobs.

How comfortable is this going to be for your babies?

This is the other main thing to look out for in a stroller for twins, and in my opinion the main thing. After all, there’s nothing worse than going on long journeys and being uncomfortable. We’ve all been on a plane without enough room, and that’s miserable even if the destination is somewhere exotic and warm!

Look for deep seats that have a lot of mobility and space. The ability to recline is great, as are anything that you can adjust as your kids grow and get bigger, like footrests.

Finally, consider things like the sun and rain. Does it have a canopy or weather cover? Is it going to be big enough?

How simple is it to fold?

We’d all like to have infinite space but sadly that’s not reality, and at some point you’re going to want to fold your stroller back up. Even if it’s just to throw it in the back of the car when you’re travelling.

If you don’t see yourself needing to fold your stroller up often, for example if you have a lot of garage space, then you can pay less attention to this, but it’s still an important consideration.

The top strollers have systems built in that allow you to fold down and assemble them quickly, easily and with the minimum of fuss. Sometimes even using only one hand. And having a free hand is really useful when you’ve got young ones around right?

Is there enough storage space?

We touched on this, but on long journeys you’ll be thankful to have enough space to empty your pockets and get that bag off of your shoulder, as well as dumping everything you might need into your stroller, and more.

Storage varies massively, with some strollers holding a decent sized shop and some only having enough room for a diaper bag and a few extras. More storage is generally better, so take it if you can find it.

Does it fit car seats?

This is becoming more and more popular, as baby travel systems get more and more advanced. It’s at the point now that high end strollers allow you to take a car seat straight out of the car and lock it into place directly into the stroller, which is great if the current occupier happens to be taking a nap.

Not all seats fit into every stroller for twins, and some strollers might not have this option though, so it’s something to consider.

Top Double Strollers For Twins

Baby Trend Expedition Double Jogger Stroller

Pros

  • Really easy to manoeuvre and steer
  • Snaps down into a manageable size, despite being big and bulky
  • Strong, tough design will take a lot of bumps

Cons

  • Wheels sometimes need a bit of adjusting to run smooth
  • Your babies are facing forwards, so you can’t see them without peering round the hoods

Durable and effective, this stroller for twins is great for moms who like to take the little ones out into the great outdoors a little more, or anyone who lives closer to nature. The all terrain tires make this simple to push, no matter what you’re rolling across, and the rear foot brake means that you can stop it in a second. Don’t let this make you think that this isn’t good for city life though, because the same features mean you’ll be darting down the street with all the safety and control you could ever ask for.

The seats are large, with multiple reclining positions and have five point safety harnesses, the same sort that you’d see in sportscars! So no unexpected tumbles, even with the bounciest baby.

It’s got a solid amount of storage space underneath that will easily hold several bags of shopping, plus there’s two cup holders and a storage tray on top for everything you need to get to fast.

Finally, even though this is a big stroller with a lot of weight behind it, it breaks down really fast and folds flat with the minimum of struggle, meaning you’ll be able to fit it places you really wouldn’t expect! This is definitely a good choice!.

Graco DuoGlider Click Connect Stroller

Pros

  • Big access baskets for taking all the important things along with you
  • One handed breakdown makes this fast to store even when the babies need attention
  • Seats have individual canopies, and the rear one completely reclines, just in case someone needs a nap

Cons

  • Only one seat reclines
  • The back seat can sometimes be hard to fit

For convenience and ease of use, this is an excellent stroller for twins. It’s relatively light when you compare it to a lot of twin strollers, and the swivel wheels with suspension make it incredibly easy to push and turn, ideal when you’re loaded down.

The seats are comfy, with the option for a flat recline on the back one, which is perfect when the little ones get tired, and each seat has an individual adjustable canopy and footrest, keeping everybody comfortable on long journeys.

It’s really simple to flatten as well, once you’re done, with a design that can be triggered with just one hand.

Storage space is nice, as well, with twin cup holders and a large underside basket that can be accessed without having to disturb either seat.

There are a couple of niggles, like the fact that the rear seat can sometimes be tough to get in, but overall this is a great dual stroller and one that any mom would be proud to own.

BOB 2016 Revolution FLEX Duallie Stroller

Pros

  • Everything is really easy to operate and has options for maximum convenience
  • Simple to steer, turns on the spot with no effort!
  • Incredibly simple to set up and fold back down when you’re done

Cons

  • Feels a little flimsier than something at this price probably should

In terms of smooth, comfortable rides for your babies, it’s hard to beat this stroller making is a strong contender for the best stroller for twins. For starters, it’s got an adjustable suspension system and weight distribution that I would be proud to put on my car, reducing bounces and keeping everyone inside happy. Then there’s the tyres, which are air filled rather than solid, like you’d find on cheaper strollers, which reduces the shock of any bumps you might go over.

Second, it’s comfortable for you, with a multiple height handlebar that’s good for anyone, from midgets to giants, and a set up and two step fold down system that’s incredibly useable, even for first time parents.

Obviously, it’s simple to drive, but it’s probably even easier than you think, with the swivel locking front wheel making even the tightest turns a cinch, and the option to lock it in place for long walks or jogs.

The storage space is really generous, with an underside tray as well as multiple pockets, plus it comes in a variety of colors, so you’re free to match it to everything else you own. Because there’s no reason not to be stylish, if we have the option, right?

Joovy Scooter X2 Double Stroller

Pros

  • Really comfortable for the babies, with a lot of seat options
  • Sturdy and well made

Cons

  • Can be annoying to fold down when you’re done

A classy, eye catching option, Joovy’s Scooter X2 is available in a huge range of color styles, all of which look impressively high end.

When it comes to using it, it’s just as good as it looks. There’s a lot of storage for you and your kids, with underneath storage, multiple rear pockets and top mounted cup holders. It gets around well with good quality wheels and a great braking system.

The seats are really comfortable, and set quite far back, under an absolutely enormous canopy that can pretty much cover anyone inside completely! So no matter the weather, whether it’s pouring down with rain or hot sun, your babies will be snug and safe inside.

It’s pretty compact, too. Even though it’s a side by side stroller, it still fits through normal sized doors! I just wish that it was a little easier to fold down. The mechanism that unlocks it is hard to reach, and once you’ve got it folded it doesn’t stand very well.

Despite this though, you’ve got a really pretty, easy to handle stroller for twins that’s perfect if you’re looking for a side by side model.

Baby Jogger 2016 City Mini GT Double Stroller

Pros

  • Incredibly stylish design, with multiple color options
  • Smooth, comfortable ride
  • Seats both recline all the way, and peek a boo windows allow you to keep a watchful eye
  • Loads of accessories available, whatever you need, you can get

Cons

  • Can be hard to access storage with your kids in the seats
  • Seats aren’t the widest we’ve seen

If you want to turn heads at the park or nursery, then you’re going to want this stroller for twins. The design is really distinctive, and it comes in a wide variety of colors which all look great.

The seats are deep and comfortable, and recline all the way, with a good sized canopy hood with viewing windows so you always know what’s going on.

It’s a joy to push, as well, with large sized wheels and an adjustable handlebar that’s comfortable and not hard on the hands, plus a hand operated brake that’s always in reach, just in case.

There’s a generous amount of storage, too. Underseat trays as well as back mounted pockets. It’s just quality, all the way through. Finally, it folds down into a compact and simple to store mode with just a couple of movements. 

BONUS: Baby Jogger 2016 City Select Double Stroller

Pros

  • Strong, durable and really well made. 
  • Pushing it around is easy, despite the size, and the handbrake is a nice touch
  • Lots of storage
  • Huge amount of options to switch it up and modify

Cons

  • Hard to lock and unlock it, plus annoying to fold down

When it comes to options, this is the stroller to beat. It’s packed full of innovative and useful technology, so whatever your family needs, this can provide it.

On top of that, there’s a lot to love about the basics. From the fact that it’s a double seat stroller for twins that only takes up the same area as a standard, to the seats that can be set in any fashion that you could want, or even the huge sun canopy with built in UV 50+ sun protection.

It’s supposedly heavy, though I’d challenge anyone to say that this was hard to move. It’s made from sturdy, top quality materials, with lightweight, low profile wheels that turn easily and have the option to lock when needed.

It can take a little bit of getting used to though. Specifically, setting it up and putting it away. Bear in mind that all these options mean this is a little more complicated than the more basic strollers. But you’ll get the hang of it in no time.

The Bottom Line

No matter the needs of you and your growing family, there’s a stroller out there that will meet them. Now that you’ve read our guide, hopefully you’ve got a better idea of what you’re looking for. Maybe you’ve even found the best stroller for twins. Either way, as long as you take the time to think about what you’re buying and why you need each option, you’re sure to choose the stroller that will fit your needs.

What’s the Best Pacifier for Breastfed Babies?

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best pacifier for breastfed babies

You’ve decided to give your baby a pacifier, but you’re also trying to breastfeed naturally. You need ​​the best pacifier for breastfed babies.

Obviously, you’re concerned. You’ve heard conflicting stories about whether pacifiers are good to use for breastfed babies, and the positives and negatives of pacifiers in general.

There’s no need to worry. Now, doctors lean towards pacifiers being good for all babies, because of the relaxation, pain relief and lower chance of sudden infant death syndrome that comes with pacifier use. On top of that, any downsides can be dealt with, as long as you’re smart and do the right things. And obviously you want to do the right things, otherwise you wouldn’t be here, trying to learn more.

We’ll get into the reviews later, but first, lets learn about pacifiers. How they are good for your baby, when and how to use them, and any possible issues that can arise.

Best Pacifier for Breastfed Babies: Quick Recommendation

Disclosure: The links to Amazon.com within this article are affiliate links. As an Amazon Associate we earn from qualifying purchases. This does not affect the price nor does it influence the products we feature.

In case you don’t have much time, these are our top 3 recommendations:

Jump Straight To The Reviews

What Are the Advantages of Using a Pacifier?

Pacifiers can help calm your baby

It’s all in the name. They are supposed to, well, pacify babies. Newborns and young children have an inbuilt sucking reflex, to the point that some babies even suck their thumbs when they’re still in the womb.

Playing to this and giving your baby a pacifier to suck on triggers this response and can really make a difference to calming them down.

Pacifiers can also be useful to help your baby fall asleep, or in times where your baby is likely to be stressed like doctors visits, with blood tests, shots and that sort of thing.

baby sucking on pacifier

Baby pacifiers are amazing if you have to fly

Whilst there aren’t standard regulations about how old your baby has to be able to be to be able to fly, it’s a certainty that your baby can’t do anything that we would normally do like yawn to pop their ears as the pressure in the plane changes. Sucking on a pacifier can really help with this problem.

Stopping the thumb sucking reflex

All babies are born with a non-nutritive suckling reflex, which is why children instinctively know how to suckle as soon as they’re born. It’s this same reflex that leads to kids sucking on their thumbs.

Replacing a thumb with a pacifier can stop this problem in it’s tracks, and then phasing the pacifier out prevents it from ever becoming an issue.

Reducing the risk of sudden infant death syndrome

SIDS is something that plays on the mind of every new mother, because of the sheer suddenness and fact that there’s no real reason for it to happen. Thankfully, studies show that pacifier use actually reduces the chance of sudden infant death syndrome from occurring. It’s recommended that you should use pacifiers from around the age of one month because of this lower associated risk.

Are There Any Downsides of Pacifier Use?

Breastfeeding problems

Using one in the first few weeks after birth has been linked to decreased levels of breastfeeding, and less time spent breastfeeding in total.

It’s recommended to introduce your baby to a pacifier only after 4 to 6 weeks have passed, to stop these problems from occurring.

Long term pacifier use can cause dental problems

If your baby continues to use pacifiers after their second or third birthday, it can lead to longer term dental problems, with the most often issue being dental malocclusion, or literally teeth not fitting together right.

It’s the same as kids who regularly suck their thumbs. The front teeth tend to stick out and not meet correctly, because as your baby gets older and their jaw and teeth mature, they can sometimes grow to accommodate the space that the pacifier regularly rests in.

Otitis media, or ear infections

Pacifiers can sometimes cause inner ear infections, with a higher risk between the ages of 6 months and 2 years.

It’s recommended that you start to wean your baby off after around six months, because any longer can increase the risk of these inner ear infections. Obviously, this is something you want to avoid, so as you approach this milestone, try and start reducing the length of time that your baby uses their pacifier.

Dependence and light sleeping

Some babies can get used to having it all the time, especially when it comes time to sleep. It’s shown that babies who sleep with them actually sleep lighter than normal, and it could cause more night awakenings, when pacifiers slip out of tired mouths.

When Should Your Baby Start Using a Pacifier?

It’s generally recommended to start at around the 4 week stage. Any earlier can interfere with breastfeeding, whether with your babies routine or your own milk supply and stimulation.

When Should We Think About Stopping Pacifier Use?

best pacifiers for breastfed newborns

It’s recommended to start weaning your baby off of their pacifier for breastfed babies at around 2 years old, if they haven’t already abandoned it themselves.

Later than this is fine, but it’s something to watch, as the longer you leave it, the more dependent your child might become and the harder it will be to get them out of the habit.

Tips and Tricks

  • Remember that the pacifier is there to help calm and relax your baby. If they want it, give it to them, and if they don’t, then don’t overdo it. Your baby knows what they want!
  • Remember to wait at least 4 weeks before you start introducing your baby to a pacifier, so it doesn’t interfere with your normal breastfeeding routine.
  • Try and give your baby a pacifier for breastfed babies when they’ve been fed. If your baby is hungry then giving them a substitute will only confuse and irritate them.
  • Keep them clean. Pretty much all pacifiers are dishwasher safe, and if you want to be doubly sure you can just immerse them into boiling water to kill any germs that might have gathered on it.
  • Don’t tie your pacifier to anything or put string or ribbons on it. These are a massive choking hazard, and can cause real problems.
  • If possible, have a spare pacifier! It’s more than likely that your baby’s pacifier will end up on the floor at some point, and having a replacement on hand is incredibly useful.
  • Don’t dip your pacifier in sugar or honey. This can cause problems with your babies tooth development.

How to Get a Breastfed Baby to Take a Pacifier: Best Pacifier for Breastfed Babies

First, choose the best pacifier for breastfed babies. Look for a one piece because they’re far easier to keep clean, as well as being far less of a choking hazard. I’d also recommend one with a wide base, with holes cut out of it to allow your child to breathe easily whilst using it. You can also buy pacifiers that are shaped to resemble a breast nipple, in case you’re worried about possible breastfeeding effects.

When you first begin to introduce your baby to a pacifier, wait until they’re in a good mood, and they’ve just been fed. When you start, gently touch the pacifier to your baby’s cheek, which should cause her to turn to the pacifier and start suckling.

If your baby doesn’t seem to want it the first time, then try dipping it into breast milk or formula. If your baby still won’t take it, then don’t worry. Some babies will never want one, and that’s fine.

Top Pacifiers for Breastfed Newborns

Philips AventBPA Free Soothie Pacifier

best pacifier for babies who spit them outThe pacifier for breastfed babies recommended and used by medical professionals across the country. When your baby needs a pacifier in hospital, this is what is used. That by itself should calm any concerns you have, because if it’s good enough for doctors, it’s good enough for you, right?

The clean and sleek one piece design makes these very safe, and they’re made of hospital grade silicone, and completely free of anything potentially harmful. They’re also easy to sterilise, and hard wearing enough that you can use and reuse them, again and again. Plus, it feels natural, so they’re less likely to get rejected.

When it gets to teething time, these are actually tough enough to take a chewing and come out of the other side. Plus the nipple is firm and solid, which helps, because these pacifiers are actually designed to adapt around your babies developing mouth to cause less tooth problems in the long run.

Finally, they’re reasonably priced, and you get two in a pack, so you’re always going to have a spare! If you’re looking for the best pacifier for breastfed newborns, there’s not much better than this!

Tommee Tippee Closer To Nature Everyday Pacifier

best pacifier for breastfed babiesTommee Tippee make great baby products, and their pacifiers come highly recommended. I can see why, because there’s so much to love about these, and they’ve got some nice features that I’d like to see more often.

Obviously, it’s made of high quality stuff, and it’s simple to clean and safe. The nipple design is more like a bottle than a breast nipple, so it’s great if you’re also using a bottle, or trying to transition into bottle feeding.

One huge bonus for this pacifier, and the reason I think it’s great for babies who spit out their pacifier a lot, is the fact that you can put this in upside down and it’s still comfortable for your little one. That also means that they’re going to be able to pull it out, put it back in and play around without any mishaps.

Plus, they’re super cute, with a huge range of designs, so any mom can find exactly what she wants. A strong choice for the best pacifier for breastfed babies.

The First Years GumDrop Newborn Pacifier

Trusted by hospitals

best pacifiers for breastfed newbornsAnother simple design that comes in bold, attractive colors, First Years pacifiers are strong and tough, and trusted by doctors all over the country. They’re actually very similar to our top choice.

The simple design is light and easy to move, with a clear cut nose area that leaves loads of space to breathe. One piece construction makes them tough enough to withstand teething and really simple to sterilise, and they’re compatible with pretty much every type of pacifier attacher out there.

The only real issue is the rubbery material that these are made of acts like a magnet for hair and dust, so make sure it’s clean before you use it! Apart from that minor issue, these pacifiers are great.​

WubbaNub Infant Pacifier

best pacifier for babies who spit them outOur second soft toy pacifier for breastfed babies in the list, Wubbanub comes with a Soothie grade pacifier, so you know it’s great quality.

The teddie is cute, cuddly and well made, so it’s not going to fall apart and leave your little kiddies with no new best friend. It can also be used with other types of pacifier, just in case your little one is fussy with what they want.

But the pacifier that comes with this is good anyway. It’s actually the same as our top choice. So if you want our most highly recommended pacifier, with an added soft toy, then you need to buy this!

NUK Newborn 100% Silicone Orthodontic Pacifier in Assorted Colors

Specially designed for 0-3 month olds

how to get a breastfed baby to take a pacifierSoft, safe and comfortable, these baby pacifiers are perfectly designed for even the tiniest and softest mouths.

Made of flexible silicone, with a heart shape that fits nicely around little noses, it’s also really open, which makes it easy for your baby to breathe, even with this in their mouths.

The nipple itself is also smartly made, with a special cavity in the tip that’s designed to encourage your baby’s mouth and tongue to move, even with this in their mouths. This protects your baby’s mouth as it grows and keeps everything healthy whilst it develops.

Because it’s so soft, this isn’t designed for teething babies, but for the key first few months, there’s not much better than this.​

Natursutten BPA Free Natural Rubber Pacifier

Completely natural design

Made in Europe by the same family that have been making pacifiers for the last 3 generations, Natursutten make quality baby products that are safe and 100% natural and healthy.

This is made entirely from natural harvested rubber, with a one piece design that’s deceptively tough and solid, even though it’s really flexible. The soft rubber is also nice because it moulds around your babies face, so it doesn’t leave marks around their mouth or on their cheeks.

Because it’s one piece and all rubber, it’s simple to keep clean, and will last a really long time. The one real criticism I had is that the shield is quite large, so for smaller babies it can be quite unwieldy for the first few weeks. But apart from that, this is a beautifully made and completely natural pacifier for breastfed babies that’s safe and perfect for your baby.

MAM Glow in the Dark Night Orthodontic Pacifier

Glow in the dark makes it easy to check in on baby at night

MAM Glow in the Dark Night Orthodontic PacifierThe last in our list, but no means the least, this baby pacifier has all the same smart design choices that mean it’s comfortable and safe for baby’s growth and development.

Things like a heart shaped, textured shield that’s soft on skin and easy to breathe with. An orthodontic nipple that works around the normal growth of your toddlers teeth and jaw, and material choices that mirror normal skin feel, which makes it less likely that your baby will refuse to take this.

But the thing that sets it apart is the glow in the dark button on the back of it. At first, this doesn’t sound too impressive, but when you’re poking your head into the nursery to check that everything’s alright, it makes it so much simpler to see if the pacifier for breastfed babies is still in place and find out how they’re lying. Plus, when baby drops it, they’re going to be able to find it that much easier!​

Bringing It Together

Which is the best pacifier for breastfed babies? Do you have any tips on getting a new baby to take a pacifier? Or maybe you and your child have a brand that you’d always recommend as the best pacifier for breastfed babies. We’d love to hear all about it, so share your stories in the comments below.

The Best Postpartum Girdle for New Moms

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Best Postpartum Girdle
Beautiful young mother holding her newborn identical twin girls

Pregnancy can really do a number on our bodies. All of those hormones and the stress and struggle that comes with pregnancy can leave bums and tums that you were once proud of an unsightly mess, despite how much work you’re putting in and how strict you’re being with your eating and exercise. However, there’s a new secret that might just help you get back to the shape you want to be: you need the best postpartum girdle!

Far from being the thing you’d find in the back of your grandmother’s closet, postpartum girdles are being used more and more. They’re even recommended by celebrities like Jessica Alba, who points to them as being a major contributor to her getting her fantastic shape back after both of her children.

Best Postpartum Girdle Comparison

Disclosure: The links to Amazon.com within this article are affiliate links. As an Amazon Associate we earn from qualifying purchases. This does not affect the price nor does it influence the products we feature.

Product

Features

Durability

Our Rating

Bellefit Postpartum Girdle Pull-Up

4.5/5

4/5

 

3 in 1 Postpartum Support Recovery Belly Wrap

4/5

4/5

 

Trendyline Women Postpartum Girdle 

3.5/5

4/5

 

3 in 1 Postpartum Support Recovery Girdle

4/5

3.5/5

 

But What Is a Postpartum Girdle?

Jump Straight To The Reviews

Also called belly wraps, they are specially designed, medical quality belly wraps that are created entirely to support a woman’s body in the few key months after delivering a baby. That is, they help in healing the belly.

newborn twins being held by parents

Unlike other types of belly wraps and bands, postpartum wraps put pressure on different muscle groups, reinforcing the muscles that might have been weakened through carrying all that baby weight, as well as the traumatic stress of actually giving birth to a child!

By compressing and supporting these weakened areas, postpartum belly wraps help your body to heal itself from the inside first, making it so much easier to get back to your natural shape and feel happy and healthy again. But how do you choose one? Well, first it’s important to know what a girdle like this does, and why that’s good for you.

What Can Belly Wraps Do for You?

There’s a whole bunch of reasons to wear one. After all, the best postpartum girdles are designed to reinforce all the parts of your body that might be a little weak because of those long months carrying your babies, plus of course what happens when it comes to delivery time!

These include:

Dealing with Lower Back Pain

By supporting and compressing the uterus and surrounding muscles, they reduce uterus swelling and improve your posture, which leads to a noticeable reduction in back pain, as well as much faster recovery.

Fight Against a Pendulous Abdomen

After giving birth, the muscles of your pelvic floor and abdominal wall weaken, which can cause the uterus to tip forward. This affects future childbirth, as well as looking really unsightly. By supporting and reinforcing these muscles, especially in the first few key months, you can prevent this from happening.

Improved Lymphatic Draining

The lymph system needs strong muscles to work, because it’s muscle contractions that help push lymph fluid through your body to continue its important function. Lymph is essential for pretty much every system your body has, so a slow or weak lymph system is pretty major. Weak abdominal muscles can lead to fluid build up and swelling, which will slow down your healing, as well as leading to a bloated stomach.

Healing Diastasis Recti

This is a weird name, but a simple syndrome. It’s when overstressed abs separate, leaving a hole in the centre of your belly where the muscles should be. It’s these muscles that hold us up straight, and they’re key to pretty much everything we do. (Think about all the times you’ve heard exercise programs stress about ‘strengthening your core’).

The uterus pushing on these muscles during pregnancy can cause them to separate, but wearing a girdle helps to heal them by encouraging the muscles back into their normal position.

Boosting Your Self Esteem

When we know we look good, we feelgood, and even though the way you look right now isn’t your fault, there’s no reason you can’t throw on a girdle and slip back into clothes that make you feel sleek and sexy again.

Holding Your Belly In

Loose skin on the belly is an unfortunate side effect of pregnancy, and leaving it to wobble around all day can lead to it not retreating back properly, or even give you stretch marks! Plus it’s uncomfortable, and sometimes even painful, to move and feel it move with you! They hold everything in place down there so all of this stops being a problem.

Are There Downsides to Wearing a Postpartum Girdle?

Not really. Apart from the comfort aspect, which will quickly fade once you get used to it, because your body probably isn’t used to being held and supported in all of these places so tightly, there aren’t any real downsides I can think of.

Postpartum belly wraps even have a quick release flap that covers the groin area, which not only gives you easy access when it’s time to nip to the loo, it also helps to keep this area clean and protected against post birth discharge.

How Quickly Can You Start to Wear Them?

As always, ask your doctor. But honestly, you’re probably going to be told you can start wearing it the day after deliver. Your doctor might even recommend you start wearing a belly wrap as soon as possible. After all, the benefits are medically sound and recognised!

When Should I Wear My Postpartum Belly Band?

It’s recommended that you wear it constantly for the first week after giving birth, even sleeping in it. This will give your body the maximum support possible, in the most important time for your body to heal.

After this week, you can start to take it off when you sleep. You should wear your girdle for the next four to six weeks like this, and then you should be free to use your own judgement.

Some women continue to wear theirs for two to three months, and some are fine with just the first few weeks.

What Should I Look for in a Postpartum Girdle?

Buying one can be like buying clothes. Run down our checklist to make sure you’re getting the best one possible.

  • Does it fit? As this is sitting so close to the skin and needs to be snug to do it’s job, it’s important you get the fit right.
  • How tough is it? You’re going to be wearing your girdle a lot, so make sure it can stand up to the punishment.
  • What is it made of? This is important for any of us with sensitive skin, and it’s a big factor in how breathable it is.
  • Does it breathe? Again, you’re going to be wearing your girdle all day, and a big part of comfort is not being hot and sweaty, so breathability is a huge plus.
  • How expensive is it? Most aren’t that expensive, considering how much work it’s going to be doing and how complicated they can be. It’s probably worth splashing out a little bit, if you can. After all, with everything that you’ve been though, you deserve it!

Top Postpartum Girdles

Bellefit Postpartum Girdle Pull-Up, Medical-Grade, Compression & Support

Postpartum Girdle Reviews

Pros

  • Fits like a glove. Hugely adjustable
  • Incredibly tough and resistant, top quality medical grade
  • Easy access groin area for toilet breaks

Cons

  • More expensive, but worth it
  • It’s a pull up, so not adjustable

There’s no question about it. This is the top choice, and one that all other brands have to measure up to. It’s not just me that thinks that, either. It’s literally the brand recommended by doctors, because it works so well.

This is because Bellefit girdles have a completely unique shape that’s designed to follow the curve and contour of your natural musculature underneath your skin, so it supports everything and pushes it all back to where it should be.

They’re made from the highest quality medical grade materials. This postpartum girdle is completely hypoallergenic, so you shouldn’t get any rashes or skin irritation when wearing it, which is obviously good, considering how much you will be wearing it.

And it’s a pleasure to wear as well. Even though it’s so tight, it hugs everything in all the right places, and after a little while you won’t even realise it’s on. Bellefit are also great for dealing with the after effects of a C section, and will hold everything in place as it heals.

There’s multiple types available, too, in case you wanted a little more choice. The one we choose is the pull up girdle, because it’s got increased support, but it can be a little harder to put on. If you’d prefer a type with front mounted hooks that’s easier to fasten, you can find it here.

There really is no better girdle on the market. If you can afford it, then I think you should always choose this over any other brand. You won’t regret it.

3 in 1 Postpartum Support Recovery Belly Wrap

postpartum body shapersPros

  • Simple and easy to adjust
  • Flexible as well as comfortable
  • Strong and tough, so it’ll last
  • Sits high on the back, so great support

Cons

  • Sizing can be an issue
  • Three pieces can take some getting used to

A great budget option that doesn’t feel cheap, this girdle is a really solid second choice on our list and perfect for any woman who hasn’t ever worn one before and is looking for something simple and easy to use.

Because it comes in three separate pieces, this girdle is so simple to put on it’s unbelievable, but the strong Velcro straps keep it secure and in place once it’s there. There’s also some pretty strong built in boning that supports your stomach and back, taking a whole load of pressure off, which feels so good in the first few days after giving birth.

Despite the fact that it’s so secure, it also feels really good to wear, with soft, flexible, and most importantly breathable fabric, so you aren’t going have to go through the day feeling sweaty and sticky. I just wish it was easier to pick the right size, so make sure you pay close attention when you’re buying one!

If the Bellefit didn’t quite catch your eye, or you’re just looking for a standard postpartum girdle, this is a really good pick. Strong and secure, it will give you all the support you need.

Trendyline Women Girdle

best postpartum waist trainerPros

  • Easily adjustable as the weeks go on
  • Very strongly built
  • Comfortable to wear under clothes
  • Can be used whilst exercising

Cons

  • Doesn’t breathe very well
  • Not too many features

A simple slimline belly wrap, for the woman who needs something more subtle that can maybe slip under a jacket when she leaves the house, this is a great choice.

This is a postpartum girdle style, so naturally it’s got less support than other styles that cover a whole lot more, but that doesn’t mean that this doesn’t give you the support your body needs.

It’s made of stretchable, flexible fabrics that allow it to adjust perfectly to suit your shape, and the large fastening straps are easy to manoeuvrer and hold really well, hugging to every contour.

You can also use this one whilst exercising, which is a great bonus if you’re already itching to get back into your routine. Just remember to start slow!

If you’re looking for a smaller, less obtrusive belly wrap, then it’s got to be a toss up between this and the Bellefit.

2 in 1 Postpartum Support Recovery Girdle

Pros

  • Dual pelvis belt and waist belt give you all the support you need
  • Really good support, feels strong around you
  • Breathes well, despite being so solid

Cons

  • Doesn’t come with instructions, so you have to work it out
  • Sizing is a problem

Really adjustable and with options to scale this down as you go through the healing process, DiCool’s girdle is a great choice if you want huge amounts of support now, and still want a little bit of support in a few weeks without having to wear the full on girdle.

Because this breaks down into two sections, a waist belt and pelvis belt, if you feel you need more support in a certain area, just keep that part on, which is such a good option I’m surprised more girdles don’t have it. As an example of how this could be useful, you could keep the pelvis belt on for the first few weeks whilst you sleep, whilst taking off the waist belt for increased comfort.

You probably wouldn’t have to, though, because this is really comfortable to wear. The fabric is breathable, and stiff without being uncomfortably hard. There’s less flexibility to this than some other girdles we’ve looked at, but it’s not to the point of being uncomfortable.

The only real issue I’ve seen is that sizing can be a problem, so it might even be worth ordering a couple of these in different sizes and sending one back!

Overall though, for a girdle that gives you incredible support and has options for comfort and wear, this is really good, and it’s an option I would definitely look at if I needed the a postpartum girdle.

Wrapping Up (Pun Intended)

Remember, it’s best to buy a belly band before you give birth, so you have it ready and waiting for when you get home with your new baby, (or babies!) So make sure you get prepared!

Did you use one of these best postpartum girdle options after having your last child? How did it go? Any tips or tricks an expectant mother should think about? If you have any comments be sure to share in the comments below!

Caring for Twin Babies: Newborn Twins Parenting Survival Guide

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Taking care of twin babies is in a league of its own. You’ll need tips that work for parenting multiple births and not that generic baby stuff. This article is a compilation of just that – invaluable tips and information that parents of twins swear by – so you won’t have to look for them anywhere else. This is your newborn twins parenting survival guide.

newborn twins parenting survival guide

Breastfeeding Twin Babies: Things You Need to Know 

breastfeeding newborn twins

You might have heard a lot of talk about how great it is to breastfeed and how awesome breastmilk is. Well, you heard right. After all, human milk is made for humans, right?

Not only that. Did you know that breastmilk adjusts its nutritional content based on your babies’ current needs? Your milk changes as your babies grow and it contains more antibodies when your babies are sick compared to when they are not. How cool is that?

You might also have heard about how tough breastfeeding a baby can be that makes you wonder, “How in the world can I breastfeed twin babies?” Yes, it can be intimidating. But with proper education and lots of support, you’ll be breastfeeding like a pro in no time. Many mothers have done it. And you can do it too!

Here are some breastfeeding essentials that will help start off your journey.

Preparation

Decide and set goals.

  • It begins with your decision to breastfeed and setting goals as to how long you are planning to breastfeed. Get your husband and other family members who will take care of your babies onboard with your plans to make sure that you’ll get their support when you need it.

Learn m​​​​​ore about breastfeeding.

  • Before your babies arrive, allot some time to read up on breastfeeding. You may also wish to take classes or schedule an early trip to a lactation consultant to give you an idea what to expect.

Get the nutrition you need. 

  • Twin pregnancies have a higher risk of premature labor. Making sure you eat healthy will help your body prepare and lessen the chances of complications happening.

Choose the right health care provider. 

  • Aside from being able to provide you with pre-natal care, your doctor should also know about lactation. Having a doctor that supports your decision to breastfeed your newborn twins will allow you to get the advice and tips you need and keep you and your twins healthy throughout your journey.

Find support in your local community or online.

  • Mothers of multiples face more and bigger challenges. Having a support group or being in touch with other mothers of twins, you can get connected with people experiencing the same problems and those who have already overcome it. Sometimes, knowing that you are not alone in this journey makes all the difference.

Right after birth

Breastfeed as soon as possible after giving birth. During this time, babies have the natural instinct to look for their mother’s breast to feed. Not only will your baby get colostrum which acts as their first immunization, it will also help establish your milk supply early on.

​​​​Surgical births

  • Twins delivered via cesarean section will be assessed for complications right after the surgery. It may take hours before you’ll be able to breastfeed. Ask your doctor or nurse to bring your babies to you as soon as they are ready to be nursed.
  • Comfort is a primary issue when breastfeeding with a fresh surgical wound. Ask for assistance on achieving a comfortable position (like the football hold) and use pillows to hold your babies and support your arms and back.

Premature births

  • Breastfeeding premature newborn twins gives them the protection they need against serious illnesses and complications. Breastmilk of moms of premature babies are more highly concentrated, helping the babies get the nutrition they need even without consuming a lot of milk.
  • Premies may take some time to latch because they have not yet developed their sucking instinct. In this case, the moms are recommended to pump their breasts to initiate lactation.

Full-term births

  • Skin-to-skin contact right after birth and letting your babies “crawl” to your breasts and follow their instinct to feed is the most natural way for babies to learn how to latch. Ask to be roomed in with your babies so you can breastfeed your them on demand (as soon as they exhibit hunger cues).

​​​​How to breastfeed effectively: Tips and How-To’s

  • Get to know your babies’ feeding pattern by feeding them one at a time. This will help you determine if any of your babies is having trouble latching properly, how long it takes them to feed, and some other quirks that they may have.
  • Once you’ve figured things out, try breastfeeding them together. This will save you lots of time. You will need to learn different tandem feeding positions and decide which one works best for you. Nursing pillows or rolled up towels can help you get more comfortable. Some positions you can try are:
    • double football hold
    • double cradle, and
    • football and cradle combination
  • Keep a record of your feeding schedule: Who nursed first? Which breast did he/she nursed from? How long did the baby feed? You also need to track the number of wet and soiled diapers. Normally they’d have six to eight diapers wet and three to five soiled diapers in a day.
  • Pumping and Milk Storage

Moms breastfeeding twins are often advised to express their milk to establish their milk supply. Invest (or rent out) in a good breast pump, preferably a double hospital-grade one. However, you should beware of the risks of mechanical sucking like having plugged milk ducts and sore nipples.

Breastmilk can be store in the refrigerator up to 48 hours. In the freezer, it can last for about 6 months. Make sure to label your milk bags or storage bottles properly with the date and time when the milk was expressed so you’ll know if the milk is still good.

  • Supplementation

If for some reason your babies are unable to directly latch, try methods that don’t involve bottle feeding like cup feeding, finger feeding, or using a medicine dropper, spoon or syringe. Bottle feeding sometimes can cause nipple confusion, making it more difficult for your babies to latch.

Common Concerns

Establishing a routine

In as much as you want to follow a rigid schedule, your babies may have other plans. Each of your babies’ needs are unique. One may always be hungrier than the other. Be a bit more flexible and try to be attuned to your babies’ needs at all time.

Fatigue

For the first few weeks, it might feel like all you do is nurse your babies and change their diapers. And when you have complications like sore nipples or engorged breasts, it can get more draining that you may consider giving up.

This is where your support team comes in. Ask your husband or other family members to help out with house chores so you won’t have to do them yourself. Sleep when your babies are asleep. You can also let your family take care of the twin babies for a while so you can get much needed snooze.

Low milk supply

Are you worried that you might not be able to produce enough milk for two babies? Here is a great tip for you. You need to learn that breastfeeding follows the law of supply and demand – the more milk is consumed, the more your body will produce.

This is why it is important to breastfeed on demand – feeding your babies as soon as they exhibit signs of hunger for as long as they want. Some mothers try to boost their supply even more by pumping milk in between feedings.

Taking galactagogues and supplements that aims to boost your milk supply like fenugreek and lactation cookies are good but they are not effective for everyone. As long as you eat healthily, stay hydrated, and that your twins latch properly and nurse effectively, your milk supply will eventually increase.

Pain while breastfeeding

The first few weeks of breastfeeding can hurt, especially when your babies do not latch properly. Remember that breastfeeding is a learning process for both you and your babies. Let a lactation consultant guide you on how to properly latch your babies and it will get more comfortable later on.

Breastfeeding shouldn’t hurt. If you’re having nipple pain, it’s probable that your babies don’t latch properly or have lip/tongue tie. When you feel pain in your breast, it is best to consult your doctor right away to check if you’re suffering from conditions like plugged milk ducts or mastitis.

Tips In Getting Newborn Twins to Sleep

Sleep is crucial for your newborn twins’ brain development. During sleep, your twins’ brains are busy enhancing their learning abilities. No wonder they spend more than half of the day slumbering.

Your babies’ nap schedule does not always sync with yours. Anticipate that there will be times when you want to get some rest but your babies are still wide awake.

Here are some ways you can help your babies sleep better by having some healthy sleep habits so you can also get your much deserved rest:

Understand their body language: How to cope with crying baby

Twin babies crying could mean a lot of things. It’s either they need to be fed, need a diaper change, need to burp, or they want to be cuddled. They could also be tired or sleepy. Be aware of their cues and observe closely what they are trying to communicate so you’ll know when you need to put them to sleep.

Signs of sleepiness include:

  • ear pulling
  • eye rubbing
  • irritability

But just because one is showing signs of sleepiness doesn’t mean the other twin is ready to take a nap. Pay attention to cues that each baby exhibits individually as they may have different needs at a given time.

Identify your babies’ preferred sleep association

Holding your baby to your chest and rocking him softly is one of the simplest ways to get him to sleep. Babies however have their own preferred method or objects that they associate with sleep such as nursing, their binkies, the smell of mommy, among others.  It takes time to decipher what specific tactic gets your babies to sleep so be patient.

Help them set their body clock

Help your babies associate daytime with being awake by being active with them when there is daylight. Play with them, expose them to household noise, and let light enter the room by opening windows. Teach them that nighttime is the time to sleep by keeping their room dim using a pluggable night light and keeping noise to a minimum.

Babies tend to wake up in the middle of the night from time to time. When they do, remember to keep the lights low and avoid playing with them even if they ask for it.

Lull them using sound

Crackly static sounds of a radio, white noise, mommy’s singing voice, and sound of a hair dryer among others work magic in getting some babies to sleep. Your babies might have a sound association to sleep that you will discover eventually. 

When some sounds act as lullabies, others seem like alarm clocks and wake your babies instantly. Be aware of these sounds (or noises) and try to avoid them completely when your babies are sleeping.

Although sleeping is almost a second nature to babies, it’s still best to know how to help them get the best sleep they can get. Remember that sleeping time for babies mean “me” time for parents so make sure your twins get a lot of it.

Sleepless nights are inevitable for a new parent but following these simple tips will help you get fewer of these and more of the rest you need yourself.  Eventually, the twins will learn to sleep through the night and their sleep schedule will more or less sync up with yours.

Keeping Twin Babies Healthy: Illnesses and Immunization

The moment a baby is born, he leaves the sterile environment of the mother’s womb and enters a world of germs and viruses. Scared already? Don’t be. Turns out, babies are already equipped with antibodies to fight them off.

But since your twins’ immune system is not yet as strong as yours, keeping them protected and strong should be a top priority. Here are some ways you can help your babies stay healthy.

During pregnancy

pregnancy checkup

Complete all checkups

If you get ill during pregnancy, there’s a chance that your babies will be affected. That’s why you should go for your first prenatal check-up as soon as learn you’re pregnant. Visit the doctor at least once every trimester and twice a week when you reach eight months of pregnancy.

Eat the right food

Your body experiences a lot of changes when pregnant and the developing baby inside will depend on you for nutrition. Consult your doctor about food that are safe and unsafe to consume during pregnancy.

After birth

Breastfeed

Colostrum, a mother’s first milk is packed with essential antibodies the newborn twins need to protect them from certain diseases. That is why it is important to breastfeed your baby the soonest possible time after birth to pass on antibodies in the colostrum to your child.

 

Give them shots

There are some diseases which the immune system cannot handle without a boost. Good thing modern medicine provides our babies with vaccines to prevent otherwise fatal ailments. To save money, you can get them for free in public health centers and they work just the same.

Some of the required vaccines are:

  • BCG and Hepatistis B Vaccine. These are given to infants right after birth and protects them from tuberculosis and type B Hepatitis to which their underdeveloped immune system is very vulnerable from.
  • Rotavirus Vaccine. Rotavirus infection can lead to diarrhea due to gastroenteritis or swelling of the stomach and intestines. The vaccine is administered orally to six-week-old babies.
  • MMR Vaccine. This is a set of three dosages. The first one is given when a baby turns one-year-old, the second four months later, while the last dosage is given at six years old. It prevents Measles, Mumps, and Rubella.
  • DPT-Hib-Hep B Vaccine. It prevents Diphtheria, Tetanus, Pertussis or the whooping cough, Hepatitis B, and Hib which is a type of flu. Like the MMR vaccine, it has three dosages given at six, 10 and 14 weeks
  • Oral Polio Vaccine. Once polio virus infects an unvaccinated child, it targets the nerves that cause paralysis and even death. It is recommended to complete all the dosages at ages two months, four months, six to eight months, and four to six years.

Health issues, especially in infants, can be life-threatening. By doing these preventive measures, you can help your babies grow strong, healthy, and protected against diseases-causing elements. If your twins get sick, always consult your pediatrician or the local health center and never try to give any medication without professional advice.

Everything About Pee and Poop

We tend to be extra careful about our babies’ food intake. The same level of concern and caution should be exercised with what comes out of our babies – their urine (pee) and stool (poop). These excretions are indicators of babies’ state of health and you should be familiar with what they indicate.

Peeing Habits and Color

  • 1st day of life– at least once within the first 24 hours, orange in color
  • 2nd day – average of 2 wet diapers, lighter orange in color
  • 3rd day – average of 3 wet diapers, bright yellow to mid-orange in color
  • 4th day – average of 4 wet diapers, lemony yellow in color
  • 5th day – average of 6 to 8 wet diapers, pale yellow in color

Whether your babies are formula-fed or breastfed affects the frequency and color of their pee. Formula-fed babies usually pee more often because formula has more water than breastmilk.

Pooping Habits and Color

In the first to six weeks of your twins’ life, whether they are breastfed or formula fed, you should expect that they will poop after every feeding. And the poop for breastfed babies are usually yellowish, seedy, and runny, while the poop for formula-fed babies are darker and thicker.

Remember that whatever goes inside your babies’ tummy must also go out. Eating solid food affects the color and consistency of their poop.

The most common and normal baby poop colors are green and yellow. Green baby poop is common if newborn twins are formula-fed. The iron in the baby formula causes the poop to be green (greenish tan to bright green even dark green). While yellow or mustard yellow baby poop is both common to breastfed and formula-fed babies.

If you feel that there’s something unusual with your babies’ peeing and pooping habits, it is always best to seek medical attention.

Bath Time with Twins

Bathing fragile newborns can be scary. But bathing, like other good hygiene practices is necessary especially in keeping your babies’ skin clean and healthy. Here are some steps you can follow to make bathing your twin babies a bit easier:

First, what you’ll need:

  • Cotton balls or wash cloths
  • Mild baby wash (Optional: baby shampoo)
  • Thermometer
  • A baby tub
  • Towels
  • Wet wipes

 

One baby at a time 

When your babies are still not able to sit unsupported on their own, it’s best to have your babies take turns with their bath. Once they can sit unsupported, you can explore on different ways of letting your twins get their bath together (like using bath seats or baskets in the tub).

Start with the face

Using cotton balls or a wash cloth, gently rub the face and neck with water. Do not use any soap. If the umbilical cord stump is still attached, cover the rest of the body with a towel while washing the face to keep your baby warm and to avoid the umbilical cord from getting wet.

Set the right temperature

Remember the shock of showering with icy water on a cold morning? Babies hate that too. Better check the temperature first before giving your little ones a dip.  It’s good to heat the water to 36-37 degree Celsius (use a thermometer) to mimic the inside of the womb where your babies have been practically swimming these past nine months.

 

Use the mild baby wash for the rest of the body

Babies have a sensitive skin and harsh soaps would only wash away their skin’s natural oils, leaving it dry and prone to infection.

Read the instructions on the soap bottle carefully and put the right proportion into the water then mix it. Never apply soap directly on the infant’s skin. Put your baby’s feet first into the tub and use a washcloth or your hands for cleaning. Pay special attention to the diaper area and in between fingers and toes.

 

Support the head

A newborn’s neck is not yet strong enough to support his head’s weight so it’s important to always support the back of the head, the neck, and upper back.

Finish with the hair and scalp

Body heat is lost faster through the head, and water evaporating from the baby’s scalp makes this process even faster. It’s better to keep it dry and clean it last. 

Take the baby out of the tub and cover with a fresh towel. Hold baby over the tub and pour water onto the scalp, avoiding the baby’s face and ears. Use a small amount of baby wash or baby shampoo, then rinse carefully.

Gently pat the baby dry and cuddle your newborn for about ten minutes with the towel still on before putting on new diaper and clothes. Repeat the same steps with the other twin.

If you’re having a hard time bathing your babies on your own, do not be embarrassed to ask help from someone.

Bonding Activities with Twins Babies

A strong bond between you and your twins will help them to be more well-behaved and smarter as they grow. It is best to invest a lot time in forming this relationship with your twins. Here are some ways you can have fun while bonding with your twins:

Have a photo shoot together: Accomplish the best twin pictures

newborn twins in photo

Go to a studio that offer baby photo shoots. Get creative by dress your twins up in costumes and using props. A good photographer will be able to capture your moment with your kids and turn it into something you can treasure and pass on to your kids when they get older.

Tell them stories

You can start this as early as when they’re still in the womb since babies’ sense of hearing develop at around the second trimester of pregnancy. Books using alliteration or repetitive sounds like those of Dr. Seuss are highly-recommended.

As infants, even if your twins do not understand the words, they would still find storytelling enjoyable especially when they hear mom’s familiar voice. It is fun and educational at the same time.

Breastfeed

Breastfeeding is one of the first bonding activities a mother can have with her twins. Aside from keeping your twins nourished, breastfeeding triggers the release of oxytocin or “the love hormone” in you and your babies which solidifies your bond even further.

Wear your twins

Baby wearing or baby carrying lets you do other tasks at home while keeping your twin babies close to you. It allows you to take walks with your babies without lugging a bulky stroller around. Having skin-to-skin contact and smelling your familiar scent is comforting and soothing for your babies.

When picking out baby carriers, look for types that allow you to wear your twins at the same time (like a woven wrap). You may also want to get two carriers so you and your spouse can carry one baby each.

Treat them with baby massages

Even babies love a nice massage. Touch stimulates their brain’s reward system thus making them associate this good feeling with you. It has health benefits including better blood circulation, stronger muscles and bones, and even improved sleep, among others.

Be careful and make sure you do baby massage the right way. Ask your pediatrician or a physical therapist about the proper techniques you can use and the best types of oil for your infants’ skin.

Bonding time is all about getting to know your twins better and forming a unique relationship them. As they grow, you’ll discover new ways to bond with each of them better as their individuality emerge. So, keep exploring and have fun!

Skin Care

Babies are born with delicate and fragile skin. As parents, you want to keep your babies’ skin healthy and supple. Some parents worry over the littlest changes in their twins’ skin. These parents deem consultations with their pediatrician or dermatologist a must.

These are some things to keep in mind about your babies’ skin:

  • Their skin is very thin and fragile.
  • Their skin needs time to adjust to new environments.
  • There are lots of things that can cause irritation to your babies’ skin like unclean diapers, chemical soaps/shampoos, etc.
  • Babies are very much prone to skin allergies and irritations during the first few months.

Here are the different ways you can care for your delicate babies’ skin:

Bathing

You may get the urge to bathe your babies every day. But you must resist from doing so! Bathing for more than three times a week in their first year of life can remove the natural oils that protect their bodies. This can make the babies’ skin dull, vulnerable and dry. A sponge bath two or thrice a week is enough to keep our babies’ skin clean.

Diapering Basics

Change your babies’ diapers as soon as they are peed on or soiled. Letting the used diapers stay too long might cause skin infection. When cleaning, dab diaper cream or warm water on your babies’ bottom then gently pat dry. Wait for a few minutes to air-dry so that the moisture won’t cause diaper rash.

Baby Products

Make sure to use products that are made for babies like fragrance-free and tear-free shampoos, lotions, and bath gels. Every time you use a new product on your babies’ skin, watch out for any allergic reaction.

Weather Conditions

During summer or hot weather, your babies are prone to heat rash since they have underdeveloped sweat glands. Make sure to dress them in loose clothing. And if you’re going out, make sure to apply sunscreen all over their exposed skin and use a hat to shield the sun.

In winter, the dry weather is also harmful for the babies’ skin. Having a cool mist humidifier in your nursery can keep the air moist during this cold, dry season.

Oral Care

baby brushing teeth

Practicing healthy oral care habits early on will prevent cavities and other oral health issues from happening in the future. Remember that how well your twins’ permanent teeth will grow depend on how well their milk teeth are cared for.

How Early Should Oral Care Start?

Oral care starts as soon as your twin babies are born. Keep in mind that oral care isn’t just caring for the teeth, it’s caring for gums and other parts of the mouth too. Infant oral care is a must if we want to reduce their chances of getting cavities later on.

Cleaning Their Gums

You need to clean their gums after feeding to remove the bacteria and sugar from the mouth, especially if you feed your babies formula milk. To clean their gums, wrap a clean, damp washcloth around your finger and gently rub the gums with it.

Watch What Goes in Their Mouth

Babies try to get familiar with things by putting them in their mouth. Watch out for unclean objects they put in their mouths that carry bacteria which cause tooth decay and cavities. Never share anything that has been in your own mouth like utensils and toothbrushes. Keep pacifiers and bottle nipples clean all the time.

Caring for the First Tooth

Babies’ first tooth usually pops out on their 6th month. When this happens, make sure to clean the tooth regularly using a soft-bristled toothbrush and toothpaste with fluoride content appropriate for their age. Make sure that the baby toothbrush is sized to fit comfortably in your babies’ mouth.

Brushing their teeth should be done two to three times a day especially when your babies are already eating solid food. Do it gently so that this experience wouldn’t be a nightmare for you and the babies! Make sure to clean all the sides of the tooth and the gums around it.

Flossing can also be done to remove any debris that got stuck in between their teeth.

First Dental Visit

It is best to have the first dental visit as soon as their first tooth erupts. This is the perfect opportunity to discuss any concerns you have with your babies’ oral care. If you are unsure if you’re brushing their teeth correctly or if you want to know more about your babies’ teething, use this time to ask.

Infant oral care can be daunting. You may get bitten many times while trying to clean their teeth and gums. But remember that establishing this hygienic practice early on teaches your kids the value of keeping their teeth healthy and the importance of doing it themselves as they grow older.

Establishing a Routine: Benefits of Getting Your Twin Babies on Schedule

Critics of building a routine around your babies’ activities would argue that setting limitations and rigid schedule for infants can be putting too much pressure on babies. That babies should be allowed to grow and do things as they please without any barriers.

However, some parents find routines essential to making childcare easier and more efficient. Here are some of their reasons why establishing a routine is beneficial for them and for their newborn twins:

Babies would know what to expect 

Babies, especially toddlers, thrive on routine. They are more at ease when they know what to expect after a certain event happens (like being placed on the high chair would mean food is coming).

Parents manage their time more efficiently

Syncing the activities of your twin babies will allow you to have breaks and time off. Just imagine what if your babies’ schedules are totally different (one baby wakes up right when the other falls asleep). You might spend the entire day just looking after them.

Better-managed time means less stress for parents

Doing round-the-clock duty for babies not following a routine can become exhausting and may take a toll on the parents’ well-being. Stress can lessen milk supply for breastfeeding moms. Tired parents also find it harder to bond with their kids.

Following a routine will also give you peace of mind regardless of how hectic things may be. Knowing that your babies are up for their nap time in a few minutes tells you that there’s no need to worry because you’ll get some rest soon.

Twin babies following a routine by the minute is a dream come true. As ideal as it may sound, it is just something to shoot for and not a rule you shouldn’t break. Parents should exercise a certain level of flexibility and sound judgment on when and when not to stick to the routine.

Twin Baby Milestones: What to Expect

Are your twin babies supposed to develop at the same pace? For example, when one baby learns to walk, should you expect the other to start walking moments after?

The fact is, they most probably won’t learn to do things at the same time. Identical twins are more likely to have similar rates of development compared to fraternal twins, but there could still be differences. Fraternal twins are said to be like ordinary siblings who develop at their own time.

Milestone charts are created to serve as a guide whether your babies are falling behind or not. They shouldn’t be regarded as iron-clad rules that your babies need to follow. They shouldn’t be used to brag about your babies if they’re way ahead as well.

If one or both of your twins are behind certain milestones, take note whether they were born pre-term or not. Babies born before their due date tend do have lower birth weights which affect their development schedules. There could be medical reasons behind certain delays.

Track your babies’ progress individually instead of comparing them with each other. Milestones are set within ranges of months so little differences don’t matter much. However, you should know when the delay is significant enough to warrant your pediatrician’s attention.

As a quick guide, here are the timeframes when you can expect the following developments in your babies:

Smiling – around 2 months

Rolling over – as early as 3 months, but usually at 4 to 6 months

Sleeping through the night – generally at 4 months, babies are able to sleep at least 6 to 8 hours straight. At 6 months, they should be able to sleep 8 to 10 hours straight without feeding.

Sitting up – around 50% of babies can sit rather wobbly at 6 months and sit more steadily by 8 months

Speech

  • Cooing – 2 months
  • Laughing – 4 months
  • Making consonant sounds – 6 months
  • At least one word with proper context (like “hi” or “bye”) or putting 2 words together– 1 year
  • 4 to 5 words in their vocabulary – 16 to 18 months
  • 50% of speech intelligible – 2 years
  • 75% of speech intelligible – 3 years
  • All speech understandable – 4 years

Clapping of hands – as early as 6 months, but usually start around 8 to 9 months

Reaching and grasping

  • Bringing both hands to their midline – 6 months
  • Pincer grasp – 8 or 9 months

Waving – 7 to 9 months

Crawling – between 6 and 9 months

Pulling up to standing position – between 9 to 12 months

Walking – as early as 9 months, but expect it by 1 year. Some do it when they are 15 months or later.

twin babies in a crib

Caring for Parents and Parenting Twins

Give yourself a pat on the back. You have gained new insights and practical tips on how to care for your newborn twins. Now, it’s time to focus on caring for you and your partner – your twin’s most loving advocates. You need and deserve the same care that you’re giving your double bundle of joy.

Taking Your Leave from Work

A few decades back, it was rare to hear that dads are on a paternity leave. Today, that scenario has changed. In the US, dads have found a creative way of having a paternity leave. They combine vacation leave, holidays and personal time off to spend a week or two at home with the baby. This is fatherhood in its literal and figurative sense.

Why paternity/maternity leave is important

  • Impact on mothers
  • Another study shows that maternity leave policies result to significant mental health benefits for working mothers beyond the period of childbirth. It discloses that maternity leave benefits not only reduce the risk of mental health problems shortly after childbirth.  In fact, it may also reduce the risk of future episodes of depression in older age.
  • Impact on fathers
  • How do fathers benefit from availing their paternity leave? An article from The Economist reports that fathers who take paternity leave are:
  • more likely to have a proactive role in child-care tasks such as feeding, dressing up, bathing and playing with their kids.
  • more likely to help improve children’s performance at secondary school; daughters seem to flourish when their dads had taken time off; and
  • more likely to help boost women’s career prospects. When males take part in childcare, the females get a fair chance in getting salary increase and job promotion.
  • Twin’s health and development

Parents who are on paternity or maternity leave can give extra time for caring for their newborn twins. They can better monitor their health and respond to their medical needs.Researches done on the impact of maternity leave report that an additional week of maternity leave in industrialized countries reduces infant mortality rates by 0.5 for every 1,000 live births.

Related studies in the United States reveal that children whose mothers returned to work in less than twelve weeks were:

  • less likely to have regular medical check-ups;
  • less likely to be breast fed;
  • less likely to have had all their immunizations by age 18 months; and,
  • more likely to have behavior problems at age four, if their mothers worked full-time.

Planning your leave from work

Amidst all the increasing excitement that everybody shares with you on the birth of your twin babies, there are other important things that you need to attend to. For a start, have you discussed with your employer your maternity leave benefits? The same question also goes for your husband. Has your husband talked with his boss about his paternity leave entitlement?

In the United States, mothers and fathers are entitled to avail of a maximum 12 weeks of maternity and paternity leave up to 12 weeks for prenatal and post-pregnancy care. Most likely, your employer also has specific policies on how that leave is allocated.

Here is a to-do list in planning for your maternity or paternity leave:

  • Get familiar with the maternity/paternity leave provisions under the US Family and Medical Leave Act (FMLA) and your company’s policy on maternity/paternity leave.
  • Secure the required documents.
    • FMLA application(s)
    • State family leave application(s), if your state has its own family leave law(s)
    • Vacation time request
    • Medical forms
    • Company’s family leave policy
    • Letters and emails (print them out) to or from your boss, human resources department, or others
  • Discuss your planned leave with your HR director/employer. This is usually done after the soon-to-be-mom’s first trimester. Be proactive by suggesting some ideas on how your work would be handled during your leave.
  • If you work part-time, or you work in a company with less than 50 employees, you may not qualify under FMLA. Be sure to know your state’s legislation on maternity/paternity leave.
  • In case that you are not entitled to any medical leave, explore the possibility of requesting your boss for a leave of absence. Present yourself as an invaluable team member and negotiate from that strength.
  • This one is for dads. Explore the possibility of working with flexible schedule. You may see taking off 12 weeks from work without pay as just another option. Consider other possibilities by planning how and when you would take your paternity leave.

When, then, should you take your maternity /paternity leave?

When M​​​​​​om has to say, “I’m on leave”

Mom, you may begin your maternity leave any time from 11 weeks before the beginning of the week your baby is due – or you can work right up to your due date. However, most women should take their leave by about 36 weeks. This is a good time frame to avoid going through labor in your workplace.

However, if you experience lack of sleep, back pain, heartburn or any uncommon health-related condition, you may need to take your maternity leave earlier. 

When Dad has to say,​​​​​​ “I’m on leave”

Dad, you want to save those full days off until your twins are back home. That’s when the real work falls to you as a parent of a lovely bunch of twins.

If your twins would be in in the NICU, you can determine how you can spend time in the NICU without burdening your work schedule so you can save up that time off for later. But, of course, you are in the best position to decide when to begin your leave.

Getting to Know Your Support Groups for Raising Twins

 

More experienced parents of twins have shared that raising twins not always easy. That’s why they recommend that you find and join a support group in your area. Connect with people who have experienced or who face the same difficulties like yours.

Why join a support group for parents of twins?

Just as there are many concerns that parents like you may have, there are also numerous reasons why joining a support group for parents would be a good move:

  • Get valuable information and practical tips on caring for your twins and yourself
  • Share your concerns, insights and tips which may benefit others
  • Reduce your feelings of anxiety, fatigue and isolation
  • Get reassurance and emotional support from fellow parents

Contact any of these support groups

Twin Stuff Group –  Pregnancy and Beyond

Our own private discussion group about twins and multiples – from conception to raising twin babies.

Multiples of America

The Multiples of America is a non-profit organization dedicated to supporting families of multiple birth children through support, education and research. It partners with local support groups, health care providers, researchers, and educators to aid parents of multiples and to raise public awareness of the unique qualities of multiple birth families.

Seattle Families of Multiples

The Seattle Families of Multiples is a non-profit organization that gives support to parents and expectant parents of multiples. As a volunteer organization run cooperatively by and for its members, it offers programs for new and expectant parents and parenting resources as well.  It also sponsors various events.

Australian Multiple Birth Association (AMBA)

Organized in 1974, AMBA is a not-for-profit organization comprising of multiple birth families. It provides support, resources and education to multiple birth families.

AMBA clubs offer a supportive ear from “those who know”, however it is more than that: regular social interaction for those who feel isolated through home visits, phone calls,  coffee mornings, playgroups, evenings out or weekends away; expectant parent sessions or first-food introduction classes; breastfeeding support, equipment hire and, volunteer coordination and assistance.

Coping as A Single Mom

 

“If you think my hands are full, you should see my heart.” 

Would you agree that this is very apt quote for single moms with twins?

Here are two selected excerpts to help you understand the plight of single mothers who unselfishly raise their twins with strength and dignity.

“I will be a single mom of two boys in 5 wks. I’m starting to freak out, wondering how hard it will be.”

You may read this post from the Facebook group called Single moms of twins.

This is taken from a story entitled “Doing It Solo”:

Being a single parent for me was a choice, but it wasn’t a choice I set out to make when I decided to have children. Every day, I feel an overwhelming sense of guilt that my choices, have robbed my children of some important experiences. It’s my burden to carry, and most days it’s heavier than trekking up a snowy hill, carrying three sleds. That burden is never shared and I am conscientiously working on not being so hard on myself. There is no time for a pity party.”

 

If you were in their place, how would you best deal with the situation?

Here are some suggested ways on how to cope as a single mom to twins

  • Bring a trusted family member or friend during your prenatal consultations. It helps to talk with someone about any decision.
  • Seek out and get help from family and friends who are willing to baby-sit, do some grocery or other stuff.
  • Stock on basic necessities like diapers, baby food and the like for your twins’ consumption.
  • Spend wisely and cut back on unnecessary expenses.
  • Set aside time to de-stress and relax. Calm mommies grow calm babies.

Making Your Marriage Work After Having Twins

parents with twin babies

Parenting twins takes a lot of effort and can change parents’ lives drastically. You may start neglecting your own needs in order to take full charge of attending to your babies’ every need. Sadly, it can also take a toll on a married couple’s relationship.

Here are some of the ways taking care of your twins can affect your marriage:

Not having enough time for each other

Bathing, feeding, and changing diapers of two babies can really eat up your time and energy. By the time you finally get some rest, you’re probably too tired to initiate any form of intimacy with your partner.

Financial struggles

You may find yourself trying to stretch out your budget as far as you can to make ends meet. Expenses tend to pile up: from diapers, clothes, daycare, to medical bills; and your spending will continue to increase as your babies grow. Having this kind of pressure to provide for your family’s needs will definitely affect the dynamic between you and your spouse.

Space issues

Your house that was formerly spacious enough for you and your spouse will suddenly become not big enough. You will have storage space constraints and your personal spaces will be invaded. Having sex will get trickier as you prioritize the needs of your kids and let them share your bed once in a while.

Sharing the workload

Childcare is not an option for everyone. And for couples who decide to share the workload, the issue of “who does more” will most probably arise. Comparison of efforts between the parent who works outside and the one who stays home and takes care of the kids often spark arguments.

So how can you make things work?

Get involved from the very start

Anticipating the time and effort you need to invest and planning around your babies’ needs can help relieve some of the stress and tension of parenting. Incorporate having time for each other and having fun times with your kids in your plans.

Communicate constantly with your partner

Take the time to know what your partner wants, even just the small things, and make sure to do those things regularly. Being open about how you feel (overwhelmed, exhausted) will let your spouse understand your needs better.

Realize that things will get better over time

The problems you’re currently facing will get better as your babies grow and become more independent. You will get more opportunities to nurture your intimacy with your partner as they grow older.

Working as a Team: How Parents Can Work Together

 

Young father and reading book to little baby

You can always ask for help from other family members or friends or hire childcare support. But being able to work as a team with your spouse when no one else is helping you can make a lot of difference and can even strengthen your bond as a family.

Having teamwork is not just about delegating tasks. It is also about having each other’s backs when it comes to making decisions for your children. Bear in mind that the way you interact with your spouse has a huge impact on your kids.

What does working as a team entail? 

Supporting each other in times of conflict

Problems will definitely arise. And when they do, you and your partner should be able to discuss and solve them together as a team. Conflicts are perfect instances to teach your kids healthy ways of perceiving and coping with issues.

Looking after each other’s well-being

You need to be in good and healthy condition in order to provide care to your twin babies. At times you might forgo taking care of yourself to prioritize your babies’ needs. As a team, you and your partner need to take care of each other and be sensitive to each other’s needs.

Keeping your relationship healthy

It won’t be teamwork when you and your spouse keep arguing about every little mishap that happens. When you have a healthy relationship with your partner, you work together better and create a nurturing environment for your kids.

Knowing when you need help

There will be times that two pairs of hands won’t be enough. Know your limits and call for help when necessary. Remember that teamwork can also mean being able to work with support systems beyond your marriage.

Postpartum Depression in a Mother of Twins

Depressed young woman in baby room

Postpartum depression (PPD) or “Baby Blues” is the kind of depression mothers experience after giving birth. Mothers of multiples have a higher risk of having PPD (over 85% have it)  because of the elevated hormone levels they have during pregnancy that crashes after childbirth.

Symptoms of PPD include:

  • Feeling overwhelmed
  • Feeling guilty
  • Not feeling bonded with your babies
  • Being confused and scared because you don’t understand why certain things happen
  • Feeling irritated or angry/Getting annoyed easity
  • Emptiness and numbness
  • Deep sadness
  • Lack of appetite
  • Insomnia
  • Lack of focus
  • Feeling disconnected with the world
  • Having thoughts of running away and leaving everything behind
  • Feeling that something is not right that you think you’re going crazy
  • Fearing that you’ve lost the “old you”
  • Fearing judgement from other people
  • Fearing that other people might take your babies away

How can you deal with PPD?

H​​​​ave moments to yourself

Find time when you can be alone (like when the rest are still sleeping) and meditate. Appreciate the silence, reflect, and try to reconnect with yourself. You can use a journal to take note of your reflections.

Break down your tasks and prioritize

Having so many things to do can overwhelm you. Breaking big chores into bite-sized tasks makes completing them easier. You’ll feel more accomplished as you tick off these small tasks. Learn to prioritize the most important tasks and stick with them rather than trying to manage all things at once.

Worry less

Learn to accept that there are some things beyond your control. When things go wrong, always bear in mind that tomorrow is a new day where you can start anew. Focus on things that truly matter like making sure your babies are doing fine and disregard things that stress you out.

Make taking care of yourself a priority

Yes, you may think that taking care of your babies come first. But do you realize that when you get sick and become incapable of looking after your kids, they will suffer more? Eat healthy, get as much rest as you can get, and treat yourself with some “me” time once in a while.

Don’t be afraid to seek help when you need it

Talk with people you trust about your feelings and other things you’re going through. Communicating how you feel allows you to acknowledge there’s something wrong and puts you a step close to resolving them.

Getting Back in Shape

Pregnancy changes moms’ bodies. More so carrying twins. The temptation to just sit around the house and eat is strong as you say to yourself, “I deserve this. I’m carrying two babies in my belly.” And you see the effects on your body post-partum, you regret not being active enough and lose hope of getting your bikini body back.

There are ways to regain your previously healthier, fitter body. According to other moms, “twin skin” post-pregnancy is not impossible to get rid of.

Here are some tips on getting your started on your fitness journey:

Hit the gym

Let’s start with the obvious option. Starting (or getting back to) a fitness program really helps you get back in shape. This time around, you may want to consider picking a gym with childcare facilities in case you need to bring your tots along.

When starting an exercise program, there are a few things you should remember:

  • Be clear with your why – this will help you get back on track whenever you think about quitting.
  • Set realistic goals – Let’s face it, no one can go from post-pregnancy body to bikini body in a week. Know your body’s limits and set objectives accordingly.
  • Do an activity you enjoy – When you like doing something, it will be less of a chore and there will be a higher chance that you’ll stick to it.
  • Have a system of accountability – You can try having an accountability buddy to whip your lazy self back into action. There are also programs and apps you can use to track your compliance to your chosen program.

Start getting active during your pregnancy

Perform low-risk and low-impact activities (like swimming) with your doctor’s permission. The important thing is that you keep moving so don’t go overexerting yourself. Know any red flags to watch out for and listen to your body when it’s telling you to stop.

Go outside and take walks

Fresh air and the company of other people is needed once in a while especially when you’re all cooped up in your room taking care of your newborn twins. Take advantage of walks with your babies to get some exercise and expose them to new environments and experiences.

Carrying babies = Weight training

You may not notice but you are already lifting some considerable amount of weights when picking up your babies. And they get heavier over time. Make this an opportunity to maximize the effect of these “weights” during your daily activities.

Use a fitness monitor

Just by running after your babies or going around the house for errands, you may have already walked long distances without you noticing. Having a fitness monitor can count your steps and track the distances you’ve travelled. It can also motivate you to keep active every day.

Turn playtime into exercise time

You can burn some calories by simply dancing and running after your babies during playdates. Teach them action songs so they can do movements and join in the dance.

Child Care Support for Your Twins

 

Most parents of twins would like to avail of child care for their twins, especially when it’s time to get back to work. However, not all of them gets to hire this service because of the cost. Child care for one baby can be pretty expensive, let alone for two babies.

How much does child care cost?

Depending on the type of child care you want to avail, it can cost around $2,000 to $4,000 per month for 2 children. Prices can go down depending on the location (child care in rural areas are usually less expensive) and whether they allow sibling discounts.

What types of child care are there?

Day Care Centers

Day care centers can either be center-based or home-based. Some are privately-owned while some are run by certain institutions (like churches, schools, or corporations). Center-based ones usually handle large numbers of children of varying ages.

Home-based day cares are usually smaller and less expensive. Their schedule of operation mainly depends on the schedule and availability of the homeowner (day care provider).

Nannies and Au Pairs

These are people you can hire to take care of your babies in your own home. Many parents prefer this option because their babies receive their caregiver’s full attention. Nannies for twins would charge higher than nannies for single babies, but they still cost less than a twin-rate in a center-based day care.

What are the things you need to consider when choosing child care support?

  • Your trust issues – How comfortable are you in leaving your babies in the care of strangers?
  • Cost – Manage your finances well and plan out how much you have to spend and how long you intend to avail of child care
  • Accreditations, licenses, and recommendations – Look for proof of credibility and competence that is issued by a legitimate governing body (like the Pediatric Associations)
  • Credibility and trustworthiness of caregivers – Are they knowledgeable in childhood development and responding to medical emergencies? Have they gone through criminal background checks?
  • Compatibility with your own parenting style and priorities – Do their approach match the way you would care for your own children?

Picking out the perfect child care support for your kids can be as tedious as saving up for it. Take time to get to know your child care providers so that you’ll have the peace of mind you need when you are away from your kids.

 

Twin Parenting Hacks: How to Make Caring for Twin Babies Easier

Caring for newborn twins, especially when you’re doing it alone, can be really tough. You’ll probably wish you could create a clone of yourself to get those extra set of hands.

However, like everything else, the situation gets better and managing your two babies eventually gets easier over time. Here are some parenting hacks from parents of twins that may help make things easier for you.

Feeding babies at the same time

Tandem feeding (or feeding your babies at the same time) saves you a lot of time and effort. Learn how to breastfeed/bottle feed your babies at the same time. Investing in a good twin nursing pillow can help you find a more comfortable position.

If bottle feeding, mark your bottles or buy a different color for each baby to make tracking of each baby’s intake more efficient.

Preparing ahead of time always does the trick. Whether preparing the nursing pillow, bottles, or pumped milk for newborns or cooking and storing meals in bulk for those already eating solids, getting things ready in advance makes the task less tedious.

Bathing

For bathing small babies who cannot sit on their own yet, you can strap one baby in her infant chair while you bathe the other and then switch them up after.

For older babies who can sit on their own, you can try a couple of tricks so you can bathe them at the same time like using a laundry basket in the tub or baby bath seats. Your babies would love playing with the water and interacting with each other during bath time.

Telling identical twins apart

Most of the time, you can tell identical twins apart by their belly buttons. They may be identical in all features but their navels would most likely look different.

If the belly button trick doesn’t work, you can always dress the twins up in matching outfits with distinct details (like labels). Other parents put accessories or marks on their babies (like a dot of nail polish on a baby’s toe).

Multitasking

Babywearing or using baby carriers made specifically for twins allow parents to do other things while carrying their kids. Other parents invest in two carriers so mom and dad will have one each.

When the tasks get overwhelming, always seek help from family or friends. Delegate tasks to them as needed. You can stay focused on your children (especially when you’re breastfeeding) and leave the other errands or chores to your family or friends.

Shopping

Always buy in bulk so you won’t have to make so many trips to the store. This also avoids your baby stuff from running out too soon.

Search for stores that automatically ship your purchase or those who have online shops and deliver to your door.

Caring for two babies at the same time can be exhausting. But these tips can help lighten up your load a bit. Over time, as you spend more time with your twins, you’ll be such a pro and discover or make up your own hacks.

Planning and Preparation: Things to Prepare Before Birth

Preparing for the birth of your twin babies can be more complicates as it is more expensive compared to preparing for the birth of a single baby. Early preparation and planning is key. How early? Around a few weeks ahead of the schedule of singleton parents.

Here are some of the things you need to do before the birth of your twins:

Assess your finances

Parenting twins definitely costs more. Make sure that you have enough money to provide your babies with their needs. Plan out your finances carefully and research for creative means to cut your spending like borrowing items instead of buying new ones.

Be practical when shopping

Do you really need those matching outfits when you can buy simple, interchangeable ones? Buying in bulk will also save you money and lots of shopping time.

Enroll in a childbirth class

Don’t be too caught up preparing your children’s needs that you fail to prepare for your actual labor. Attending a childbirth class will teach you things specific to delivering multiples and can include a tour of hospital facilities so you’ll be more comfortable when it’s time to give birth.

Prepare older siblings

Explaining to an older child that he/she will be having a new sibling is tough. More so explaining that there will be two babies coming. Caring for your newborn twins will take most of your time away from your older children so take time to prepare them for their arrival.

Set up nursery: Twin baby beds and twin bassinets

Do you plan to put your twins in separate bedrooms? Having separate rooms mean buying two sets of everything – from cribs, sheets, mobiles, etc. You will also need two separate stashes of diapers and changing supplies.

Decide how you will feed your babies: bottle feed or breastfeed?

Whether you choose to breastfeed or bottle feed your twins, you should take note of the necessary supplies you need to get before they arrive like a nursing pillow, breast pump, feeding bottles, and so on.

For your convenience, here is a sample shopping list you can start with.

Common Challenges of Taking Care of Twins and How to Address Them

 

Longer Hospital Stay and Longer Post-Partum Recovery

Generally newborn twins will spend a few days in the hospital because of a number of reasons:

First, most twins are born smaller than their singleton counterparts in general, and this is mainly due to the limitations of the human body.

Second, many twins are born pre-maturely (before 37 weeks) and may spend some time being monitored in the Neonatal Intensive Care Unit (NICU).

Third, twin birth carries with it a higher risk of post-partum complications, both for the mother and the babies. However, it is rare for complications to get very serious and most newborn twins and their mothers are able to go home without incident.

Physical recovery from birthing twins can also take longer, as the mother may feel general weakness and residual pregnancy symptoms more pronounced when compared to a mother who birthed a single baby.

The best way to address this is to plan ahead and plan the course of the pregnancy well, and it starts with the very first pre-natal check-up.

Once the expectant mother and her obstetrician finds out that the former is carrying twins, every measure must be taken to ensure a safe and well-supported pregnancy. While no preparation is 100% foolproof and Murphy’s Law can still rear its ugly head, reducing all the risks and making sure that the mother and her babies are well-cared for are important first steps in the journey of raising twins.

Feeding Time… And Sleeping Time, too!

 

Feeding time is one of the most challenging periods for babies and toddlers, and it can be more than double the effort for parents of twin babies.

Breastfeeding twins can be a real challenge, and even bottle-feeding can be taxing – cleaning 10 to 20 bottles, sterilizing them and storing them properly every 3-4 hours is already a chore, and doubling that amount for twins can stretch most parents thin, particularly during the wee hours of the morning.

And once twins start eating solids, emerging food preferences add a whole new level to the conundrum.

Closely related to feeding time for twin babies is sleeping time, and when twins have radically different sleep-wake-eat cycles, the insanity is real.

A recommendation that several mothers of twins and pediatricians make is to try and keep twins within the same cycle –  that is, if one twin wakes up in the middle of the night and feeds, the parents should wake the other twin and attempt to feed him/her, too. And if one twin falls asleep but the other insists on playing, put all the toys away and settle for “quiet time”.

As for differing food preferences, it is always a good idea to serve a variety of different foods and let children experience a “mini-buffet” every meal. A good hack is to puree several kinds of fruits and vegetables in bulk, put them in containers good for one meal and freeze them, so that each individually-packed fruit or vegetable puree can be served easily each mealtime.

Pee and Poop Management

 

One of the things parents will almost have no control over is their twins’ rear ends. It is a daunting enough task (especially for dads… Ahem! Ahem!) to change the diaper of one child. But to change the soiled diapers of two rowdy, destructive and extremely dangerous critters can be an absolutely impossible mission.

If both parents are up to the task, then the whole ordeal becomes a thousand times easier. If only one parent is available, then seeking help may be the wisest course of action. At certain times, however no help will be available.

During times like these, the parent’s skill with the carrier or wrap maybe indispensable. Placing one baby in a carrier (preferably in a back-carry) while changing the other’s nappy and doing a switcheroo afterwards may afford the parent space and time to deal with the poop monster.

 

Sharing Stuff

 

Twin babies will usually do a lot of things together, including playing together. This means that they will need toys and games to stimulate and develop their different skills. And no matter how fast their skills develop, the skill of “sharing” usually lags behind.

So, in several instances, parents will need to get two sets of… stuff… for two babies. A particularly fragile situation arises when one twin tries to get ALL of the “stuff” at once. If and when this happens, the natural instinct of most parents is to try and get the twins to split the “stuff” equally between both twins.

When one twin flatly refuses, the situation worsens. In this instance, distracting one twin with mom’s fancy comb or hairbrush, or a roll of tissue paper until the other twin gets “bored” of his or her toys (the “hoarding” phase can last for no more than five to ten minutes) can be a good back-up plan.

Individuality and Identity

 

two twin girls

Even twins have their own individuality. This is especially true for identical twins, who are always compared to each other or whose parents and other close care-givers kind of expect to be very similar, if not exactly alike.

Hence, twins are often dressed identically, given identical “stuff” and even expected to do activities mirroring each other. As twins grow, differences in interests, aptitudes and attitudes will start to emerge.

Getting Sick

 

One of parents’ worst nightmares is their baby getting sick; this nightmare is especially frightening if parents have twin babies. It is almost inevitable that when one of the twins gets sick, the other one will follow soon.

The end effect is that sick twins can end up doubling the time parents take off from work, cause more sleepless nights, as if feeding your twins and changing their diapers at 3 am didn’t do that enough.

And if the illness is severe enough to require hospitalization, costs can really skyrocket.

Some mothers have a rather quaint recommendation: if one of the twins gets sick, infect the other one right away, as well. The argument is that it will happen anyway, so twins getting sick at the same time rather than one-after-the-other can lessen the time spent on leave.

However, having two sick babies is not only very risky, but it also endangers the parents and other close care-givers. Two sets of bugs (bacteria, viruses, etc.) can interact and create a superbug, and when the superbug catches all nearby healthy bodies and bring them down, that’s one step closer to an epidemic.

Instead, once one of the twins gets sick, have him or her checked up by a pediatrician right away and try to protect the healthy twin and isolate the sick one. In a time like this, breastfeeding will be one of the mother’s strongest allies, because breastmilk can adjust its composition to cater to the babies’ needs. And when a sick baby is breastfeeding, breastmilk actually contains antibodies that can help fight the baby’s sickness.

Looking Ahead: Financial Planning for Twins

Start Saving Early

 

The best way to prepare for a pregnancy, especially a twin pregnancy, is to plan ahead and save ahead. If you and your partner are fortunate enough to not get caught off guard by an unplanned pregnancy, start saving up as early as you can.

Most financial advisors recommend automatically putting away at least 20% of your monthly income as life savings, dividing the remaining 80% for your expenses. If you and your partner are planning to have a baby, it maybe best to add another 10-15% to automatic savings for the eventuality of the pregnancy.

Even six months’ worth of extra money can be a big lifesaver when you need to worry about things beyond baby food, formula and diapers.

Buying Things in Bulk

 

Some things that you are sure to use for a long time and will never spoil – like diapers, baby wipes and bottle and baby wash – are best bought in bulk, especially since with twins, you will be going through these essentials twice as fast.

Memberships to wholesale supermarkets are big money savers. Also keep an eye out for big sales on online stores, and hoard those baby wipes that are 70% off. And what is true for baby stuff is also true for mommy’s and daddy’s stuff – shaving cream, shampoo, soap and condoms (yes, condoms!) can be bought in bulk with considerable discounts.

Breastfeeding and Kitchen Hacks

 

Breastmilk is going to be your number one partner in saving money. Breastmilk is free, it does not need prior preparation (other than a healthy mommy, that is) and can even modify itself to cater to your twins’ needs.

Once your twins start solid foods, the potato masher (or food processor if you have one) will be an indispensable tool. You do not need to be a Master Chef to properly feed your baby. Carrots, potatoes, peas, corn, beets, bananas, apples, papaya, pears and many more food items need only a quick boil and a steady hand to mash and puree.

No salt or sugar is usually recommended and by packing various pureed fruits and vegetables into small, single-meal containers you can create your own baby food that is fresh, nutritious and preservative-free.

Needs Versus Wants

Babies don’t particularly need a lot off stuff. Sometimes, it is the parents and other close caregivers who will “create” the need for the babies (newborns don’t really need that pair of Baby Chuck Taylors, you know).

Always keep in mind the true “needs” – like diapers, food, baby wipes, car seats, basic clothes, soap and be wary of “wants” that, well, your twins don’t really want. Usually, anything “hip and trendy” fall into the category of “wants”.

Hand-Me-Downs and Gifts

A lot of your friends and relatives, especially those who have toddlers, probably have tons of “old” baby stuff that you can borrow for your twins’ use. Twins don’t always have to have the same set of clothes or the same toys or the same shoes.

If the twins’ grandparents or godparents are feeling very generous, those are the openings that can get your twins some nice, fancy “brand-name” stuff, but for the most part, trying to look for second-hand items that are in good condition means that you can save a few extra credits for use on a rainy day.

Conclusion

This list of topics is not exhaustive. No parenting guide will ever be. Since all babies are unique, you’ll eventually develop your own techniques that are especially effective for you and your twin babies. It’s a journey of discovery and learning that you’ll take one step at a time. So just relax and enjoy the ride. You got this! Do you have any newborn twins tips to share? Leave them below.

Newborn Twins Baby Shopping List

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twins shopping checklist

Preparing for the arrival of a baby can be daunting. It’s incredible just how much stuff you need. And when you’re expecting twins? Well… do the math, shopping for twins newborn can be tough.

To help many moms of twins we put together this newborn twins baby shopping list also useful for a twin baby registry, take a look and get on top of it all as soon as possible. 

Disclosure: The links to Amazon.com within this article are affiliate links. As an Amazon Associate we earn from qualifying purchases. This does not affect the price nor does it influence the products we feature.

The Basics: Newborn Twins Baby Shopping List

best twin baby carrier

Twin Clothing

best gifts for newborn twins

Bath Time

Two little twins children playing together with water by taking bath

Bedroom

On The Go

Newborn Twins Baby Shopping List

Feed Time: Bottle Feeding, Breastfeed and Food!

Baby Proofing

Over To You

Did we miss something? Let us know in the comments below so that we can keep our newborn twins baby shopping list as comprehensive as possible.

Twin Pregnancy: What To Expect When Expecting Twins

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different types of twins

If you’re here, you either suspect, or you’ve just found out that, you’re expecting twins.

First off, congratulations! You should consider yourself incredibly lucky. You’re joining a privileged club that a lot of women would love to join.

Second. Relax. I’m sure there’s a lot going through your mind right now. Primary of which is probably ‘Oh god two babies at once how do I do this!’ Needless to say, there’s an awful lot of support out there for you.

Twins are getting more and more common. Your doctors deal with this all the time. Your friends and family are going to be there for you all the way. And last but not least, you’ve got us.

We’re Twinstuff, and this is what we do. The thousand and one questions running through your head right now? We’ve almost certainly got the answers. And if we don’t, our awesome community certainly does!

Can Identical Twins Look Different

So You Think You Might Be Pregnant with Twins?

It’s safe to assume that this is going to be the case, because you’re here reading about it on twinstuff.com, right? But surprisingly, early on it’s actually really hard to tell if you’re really having a twin pregnancy, or if you’re just having bad pregnancy symptoms.

The easiest way of confirming you’re carrying two babies, and in fact the only way, is to have it confirmed by an ultrasound scan, which is generally not performed until at least the 10th week, if not slightly later. That ultrasound will determine which type of twins you are carrying, fraternal twins, identical twins, or even if you may be carrying triplets.

But if you’re early in your pregnancy, or just suspect that it might be a multiple pregnancy, there are a few major symptoms that you can rely on. 

  • Being bigger than normal: The first and most obvious symptom. Are you bigger than you’d expect to be at this stage of your pregnancy? This is probably the most common sign, and it’s also the one that’s the easiest to notice. Weight gain in twin pregnancy can be quicker than in singleton pregnancies.
  • Extremely strong morning sickness. There are more pregnancy hormones flowing through your system because you’re carrying two little embryos in there, and your body has to make all the necessary changes.
  • Being a lot more tired than usual: Pregnancy naturally makes us all tired, but twins can crush your body in the first few weeks, and leave you feeling completely fatigued. If you know you’re pregnant and just feel so drained, then you might be expecting twins!
  • Sore breasts: Another hormonal issue; pregnancy hormones can leave your breasts feeling tender and sore enough that you won’t even want to wear a bra, let alone anything else.

There’s a lot more symptoms to go through, but remember that all of these are just guidelines. Again, the only way to confirm is with an ultrasound, so if you haven’t had yours yet, take these with a pinch of salt.

If you want a more detailed breakdown of the signs that you might be carrying twins, we recommend you read this article and this article.

What’s the Difference Between Having One Baby and Twins?

Having twins is surprisingly different than having a singleton baby. After all, you’ve got to remember that we’re only really built for having one baby at a time. It’s really a marvel that we can actually have twins at all!

The first thing that you need to know, is that almost all twins are born prematurely. Full-term twin pregnancy is generally around the 36th and 37th week because of the greater risks that twin pregnancies have.

cute twins

Second, because you’re carrying twins, as well as being born premature, there’s a good chance that they’re going to be born slightly smaller and lighter than single babies. But the good news is that in the vast majority of circumstances, this causes absolutely no problems.

(That’s not to say that there aren’t possible complications and issues that can arise, but we’ll get into them later.)

Third, being pregnant with multiples can be a whole lot harder on the body. You’re carrying a lot more weight, your body is trying to provide all the nutrients that two growing babies need, and you’re full to bursting with all those pregnancy hormones.

The same ones that cause all those lovely pregnancy symptoms like morning sickness and indigestion. So you’re more than likely going to have a lot of strong pregnancy symptoms.

Lastly, and unfortunately, is possible complications. The reality of twin births is that there is a lot more that can go wrong, and that certain types can have significant problems that can cause issues during your pregnancy.

The good news is that the vast majority don’t suffer from these problems, and only the rarest types are at risk. (Did you know that there’s actually multiple types of twins?)

Your doctor should tell you anything you need to know specific to your pregnancy, so if he or she doesn’t mention any extra risks, it’s best not to worry. More stress is the last thing you need right now.

The Things You Need to Think About During a Twin Pregnancy

Even if you’ve been pregnant before, this is a whole new experience. It’s a lot more intense than a normal pregnancy. There’s a whole lot more going on, both for you and for everyone around you, and there’s a lot more to consider.

Your pregnancy symptoms will be much worse.

We touched on this above. Because of the difference in pregnancy hormones in your body, expect your pregnancy symptoms to be significantly worse than anything you might have experienced before.

Whilst not all women will experience morning sickness and nausea, being pregnant with twins tends to make morning sickness much more debilitating, and women who have never suffered from morning sickness before find it knocking them down a peg.

On top of this, you can expect to feel a whole lot more fatigued than you’re used to, even if you’re really fit and healthy. After all, your body is taking care of two babies in there, and that takes an absolutely massive amount of nutrients. So try and eat as healthily as possible, even if you’ve got strong food aversions.

You’re going to have a lot more visits and twin ultrasound

Because this kind of pregnancy is naturally at a higher risk, you’ll be monitored a whole lot more by your doctor.

If yoCan an Ultrasound Miss Twinsu’ve gone through a previous pregnancy, you might be used to a scan every four weeks or so. But with twinnies, your doctor might want to see you every two weeks, which can increase to as much as once a week later in your term, or if you’re carrying mono-di or mono-mono twins. Additionally, your doctor will monitor your amniotic fluid volume to check your babies’ health.

Don’t be worried about all these visits and scans though. They’re there simply to monitor the growth of both of your babies because on rare occasions there can be issues, but normal scans pick these up, and if caught early enough pretty much everything that could affect your twins can be cured.

 

You’re going to do a whole lot more, and a whole lot less.

Despite all of the scans and check-ups, when you’re not at the hospital, expect to be doing a whole lot less than usual.

When you combine the extra weight you’re carrying, the fatigue, nausea, the lack of sleep and all the other issues, you might not feel up to much in your day to day life.

There’s good news and bad news here. The bad news is that the first and third trimesters can be more difficult. The good news is that the second trimester is generally amazing, and it gives you a great reason to take it easy, get your life and home ready for your twinnies, and just focus on yourself to give yourself everything you need.

You’re probably going to have a hard time sleeping.

Sleeping when pregnant is hard enough. Sleeping during pregnancy… well, let’s just say that if you don’t have problems sleeping, you could probably sell your secret and become an instant millionaire.

There’s a few things you can do, but the best thing is to look into pregnancy pillows. If you’ve never seen one before they’re a specially designed pillow that curves around and supports your entire body, making sleeping so much simpler.

There’s so much out there for twins.

Until you really look, you don’t realize just how many options there are out there.

Firstly, there’s a massive amount of twin specific baby products out there, from strollers to diaper bags. And then there are the wonderful opportunities, from baby showers, themed nurseries, all the way to adorable coordinating outfits.

Twin Pregnancy Week by Week

When you’re going through a pregnancy week by week, there’s a surprising amount to remember. That’s why we’ve got such a detailed list of articles going over it all, which you can find below.

Twin pregnancies can be difficult, and they’re completely different to standard, singleton pregnancies, so even if you’ve had children before, but we know you’ve got what it takes to get through this, and with our guide, you’ve got all the information you need, right at your fingertips.

Trimester 1

Month 2 (Week 5 to week 8)

You’ve probably just found out that you’re pregnant, so congratulations!

A lot of women report that finding out it was twins was a major shock, and whilst being pregnant with twins does come with its own unique challenges, you’re also amazingly lucky!

Multiple pregnancies tend to have rougher pregnancy symptoms than singletons, especially morning sickness. You might already have started experiencing them, so hold on tight.

Right now, you babies are tiny.

At the start of this month, your twins will be so small you couldn’t even see them with your naked eye, but by the end, they’ll both be around an inch long, and weigh as much as an ounce! But that doesn’t mean that they’re undeveloped. All their internal organs are already developing, as well as recognizable outside features, too.

As a last reminder, remember to start taking prenatal vitamins, if you aren’t already to help prevent neural tube defects.

Month 3 (Week 9 to week 12)

By the end of this month, your twins will weigh four times as much as they did at the start! As well as that, by the end of these few weeks, they’ll be fully formed tiny people, with all of their organs and everything else where it should be.

But it’s not all sunshine and roses. Your twin pregnancy hormones are at their highest levels in these weeks, so your pregnancy symptoms are going to be at their worst.

So if you’ve been suffering from morning sickness, fatigue, mood swings, and other fun stuff, expect these few weeks to be tough. But you’ve only got to hang on for a couple more weeks. Next month gets so much better!

Trimester 2

Month 4 (Week 13 to week 16)

Your pregnancy might have started showing by now. Much sooner than singleton pregnancies, because you’re carrying two in there!

Over these weeks, they’re going to get far bigger, finishing up around the size of a large orange or an avocado. On top of that, expect them to be moving around a lot more. You won’t be able to feel it yet, but don’t worry. That’ll come soon.

The second trimester is a lot more comfortable for most women. Pregnancy symptoms slow down, and you should feel a whole lot better and have a lot more energy.

Month 5 (Week 17 to week 20)

It’s in this month that you can normally find out your twins genders – if you want. It’s a difficult decision for a lot of people, but it definitely makes picking names a whole lot easier!

They’re moving around a lot more, too, doing baby gymnastics, flips and spins, as well as reacting to the outside world. Now is about the time that they start to be able to hear what’s going on out there, so if you find yourself talking to them, don’t worry, that’s normal.

These weeks are pretty chilled out, so it’s a great time to relax, see your friends and family, and take it easy.

Month 6 (Week 21 to week 24)

You’re over halfway through your pregnancy. Most twins come around the 37th week, so we’re getting there, girls!

You’re going to be getting much bigger right now, and you might find yourself with burgeoning stretch marks, as well as a tight, itchy belly. Grab yourself some moisturizing skin cream, or a good quality pregnancy skin cream, and slap it on.

As well as the weight gain, you might also notice the start of something less favorable. Bloating and swelling.

You’re more likely to notice it in your legs and feet, but this gives you an excuse to put your feet up, right? And as for your babies? They’re over a pound in weight each now, which is amazing!

Now is also a great time to make sure that everything is ready for the big day. The nursery should be well on its way and everything should be baby-proofed because you’re not going to be feeling up to doing any of this in a few weeks!

Trimester 3

Month 7 (Week 25 to week 28)

You’ve hit a huge milestone. Your babies have reached viability. This is especially important to us, as twins are much more likely to come early, so you can breathe a sigh of relief.

We’d still advise checking up on the signs of preterm labor, though, just to be sure.

Your babies are getting big, too. They’re around 14 or 15 inches long, and they’re not going to get much taller. Instead, they’re just going to pile on the weight, getting bigger and bigger. Right now, they’re only around 2lbs, but in just two months, that can as much as quadruple, getting them to a normal, healthy birth weight.

Unfortunately, your babies getting bigger is not all fun and games. Because of the extra weight, you’re probably feeling pretty tired and achy right now, and you might even feel a little short of breath, so take it easy.

Month 8 (Week 29 to week 33)

Your babies are putting on a little chub right now, building up that body fat, getting those adorable chubby cheeks! They’ve got a lot heavier, too, weighing anywhere up to four whole pounds each!

You’ve probably put on a bit more weight too. Normal for twins is somewhere between 30 and 40 pounds. Because of this, and your raging hormones, you’re probably not feeling too hot right now.

You might be finding yourself inexplicably short of breath, your whole body is probably aching, and you might be tired all the time, which is probably compounded by the problems you’re having sleeping. If you haven’t already, it’s probably worth looking at specific pregnancy and sleeping pillows.

If you haven’t already, make sure that everything’s ready for your hospital visit, and maybe do a trial run to see exactly how long it takes you to get there. Better to be prepared, right!

Month 9 (Week 34 to birth)

The biggest thing that’s happening right now is your twins probably moving into a head down position, ready for delivery day. Your OB should talk you through this, and if it’s taking a little bit more time than usual, give you some exercises that you can do to sort it out.

You’re probably used to your weekly appointments by now, and it probably feels like you’ve gone over everything a thousand times, but in our opinion, it’s always worth double checking everything.

If you’ve got a close friend who’s recently gone through her own pregnancy, maybe sit down with her and ask her if you’re missing anything.

36 to 37 weeks is full term for twins, so familiarise yourself with your labor symptoms. If you experience pain, regular contractions, or your waters break, then contact your doctor immediately, and get ready for a hospital visit!

Remember. You’re lucky. You get to experience something completely unique and magical that most women can’t even imagine. You get to give birth to two amazing, beautiful babies, and once you’re sitting in that bed, cradling both of them to you, trust us. It’ll all be worth it.

twin pregnancy week by week

Trimester Guides

Below you can find our more detailed guides, divided into three handy segments each covering one of the trimesters. Just click on each to be taken to the guides, and learn everything you need to know about your twin pregnancy week by week.

About Twins: Things You Need to Know

This is probably your first set of twins, right? After all, the chances of having two sets are absolutely minuscule! (We’d know. We wrote an article about it…)

There’s a lot to know. After all, they’re completely unique. Whether it’s the way they’re so alike, (and so completely different in their own ways,) your twins are going to fascinate absolutely everyone who sees them.

That’s why you should count yourself lucky to be adding two new members to your family!

If you’ve ever wanted to know more about twins, we’ve collected every article we’ve ever written about them in one place, which you can find here.

So, What’s Next?

This will be an amazing, turbulent, tumultuous roller coaster ride, but it’s one that you’re not going to want to miss. And once you’re done, you’re going to have two bright, bouncing healthy babies to love and adore!

It can be hard, but with your friends and family at your side, and regular visits to back here to Twinstuff to find out everything you need to know about your twin pregnancy and beyond, we know that you’ve got all you need to be the best mom possible.

If this is your first time here, we’d recommend becoming a member of our community or Facebook Group and joining the discussion. Our members are all active, friendly and would love to welcome you amongst them.

Plus, if you’ve got any more questions and you can’t find the answer straight away, they’re sure to know exactly what you’re talking about.

If you don’t fancy joining our member’s forum right now, you should click here, where you can learn more about the upcoming weeks and months.

Either way, thanks for reading, welcome to Twinstuff, and good luck with your twin pregnancy!